Cheese Danish
Packaged product Mælk og æg Lidl
Cheese Danish contains 360 kcal per 100 g. A serving, 0.125 danish, 50 g (50 g) provides about 180 kcal.
Roughly 47 % of its calories come from carbohydrates, with 46 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 14 % of the Daily Value for Vitamin D and 10 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 8 g | 40 % |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13 % |
| Sodium L | 420 mg | 18 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 16 g | |
| Added sugars L | 14 g | 28 % |
| Protein L | 6 g | 12 % |
| Vitamin D L | 2,8 µg | 14 % |
| Calcium L | 60 mg | 5 % |
| Jern L | 1,8 mg | 10 % |
| Kalium L | 100 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 47 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,59 g)
- Sugars16 gin the top quarter of mælk og æg (median 3,8 g)
- Fat18 gabove the median for mælk og æg (median 10,2 g)
- Saturated fat8 gabove the median for mælk og æg (median 4,3 g)
- Sodium420 mgabove the median for mælk og æg (median 236 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489805977
- Label serving
- 0.125 danish (50 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Milkshake Protein Powder Noway | 360 | 81,2 g | 6,8 g | 1,2 g |
| Curd Cheese Bar Yeremyan | 360 | 10 g | 28 g | 23 g |
| Cheddar Cheese Mi-fort Great Value | 360 | 21 g | 3 g | 30 g |
| Milk Flavour Bottles Asda | 360 | 4,8 g | 84 g | 2 g |
| Apricot & Almond Cream Cheese Thomas Dux | 360 | 8 g | 12,4 g | 31,2 g |
| T-Sausage And Cheese Cup Co-op | 360 | 20 g | 2,7 g | 29,3 g |
| Beef and Cheese Sticks Righteous Felon | 360 | 28 g | 6 g | 24 g |
| Energy Bar - Peanut Butter Mood Food | 360 | 10 g | 64 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Danish?
100 g of Cheese Danish has 360 kcal. Serving, 0.125 danish, 50 g (50 g): about 180 kcal.
How much protein is in Cheese Danish?
Cheese Danish contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 3 g in serving, 0.125 danish, 50 g (50 g). About 7 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Cheese Danish?
Cheese Danish has 42 g of total carbohydrates per 100 g, including 0 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Danish?
Cheese Danish contains 18 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
What vitamins and minerals does Cheese Danish contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (14 % DV) and jern (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Danish?
100 g contains 420 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. november 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489805977. License: ODbL 1.0 (Open Food Facts). Source record dated 5. november 2024. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.