Cheese Curls
Packaged product Mælk og æg Clancy's
Cheese Curls contains 536 kcal per 100 g. A serving, 0.75 cup, 28 g (28 g) provides about 150 kcal.
Roughly 56 % of its calories come from fat, with 39 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 714 mg | 31 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
| Calcium L | 71,4 mg | 5 % |
| Jern L | 0,71 mg | 4 % |
| Kalium L | 286 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 39 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,59 g)
- Sugars3,6 gbelow the median for mælk og æg (median 3,8 g)
- Fat32,1 gin the top quarter of mælk og æg (median 10,2 g)
- Saturated fat5,4 gabove the median for mælk og æg (median 4,3 g)
- Sodium714 mgin the top quarter of mælk og æg (median 236 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 14,3 g |
|---|---|
| Polyumættet fedt L | 12,5 g |
Product details
- Brand
- Clancy's
- Barcode
- 4069365170113
- Label serving
- 0.75 cup (28 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter M & M’s M&M's | 536 | 10,7 g | 53,6 g | 28,6 g |
| Cheese Balls H-E-B | 536 | 3,6 g | 60,7 g | 28,6 g |
| Potato sticks sour cream & onion Better Made | 536 | 7,1 g | 57,1 g | 28,6 g |
| HEB Carolina Reaper Cheese Puffs H-E-B | 536 | 3,6 g | 53,6 g | 35,7 g |
| Cheese Curls Frito-Lay | 536 | 0 g | 60,7 g | 32,1 g |
| Cheese Curls Clancy's | 536 | 7,1 g | 50 g | 39,3 g |
| Out of This World Indulgent Peanut Butter American Dream Nut Butter | 536 | 17,9 g | 39,3 g | 39,3 g |
| Jalapeno popper cheese curls Herr's | 536 | 3,6 g | 53,6 g | 35,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Curls?
100 g of Cheese Curls has 536 kcal. Serving, 0.75 cup, 28 g (28 g): about 150 kcal.
How much protein is in Cheese Curls?
Cheese Curls contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 0.75 cup, 28 g (28 g). About 6 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Cheese Curls?
Cheese Curls has 50 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Curls?
Cheese Curls contains 32,1 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in Cheese Curls?
100 g contains 714 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069365170113. License: ODbL 1.0 (Open Food Facts). Source record dated 5. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.