Cheese Crackers, Cheese
Packaged product Snacks PJ MASKS
Cheese Crackers, Cheese contains 464 kcal per 100 g. A typical serving of 1 Bag (28 g) provides about 130 kcal.
Roughly 52 % of its calories come from carbohydrates, with 39 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 99 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 821 mg | 36 % |
| Total carbohydrates L | 64,3 g | 23 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 3,6 g | 7 % |
| Protein L | 10,7 g | 21 % |
| Calcium L | 125 mg | 10 % |
| Jern L | 17,9 mg | 99 % |
| Kalium L | 89 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 52 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the top quarter of snacks (median 9,5 g)
- Fiber3,6 gin the top quarter of snacks (median 3,3 g)
- Sugars3,6 gabove the median for snacks (median 0 g)
- Fat21,4 gbelow the median for snacks (median 23,3 g)
- Saturated fat3,6 gbelow the median for snacks (median 3,7 g)
- Sodium821 mgabove the median for snacks (median 800 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- PJ MASKS
- Barcode
- 0845120033534
- Label serving
- 1 Bag
- Category
- Flavored Snack Crackers
Ingredients
WHEAT FLOUR, VEGETABLE PALM OIL, CHEDDAR CHEESE AND CHEESE MADE FROM SKIM MILK (SKIM MILK, WHEY, MILK PROTEIN CONCENTRATE, CHEESE CULTURES, SALT, ENZYMES), CONTAINS 2 PERCENT OR LESS OF SALT, PAPRIKA OLEORESIN, ANNATTO AND TURMERIC EXTRACTS FOR COLOR, YEAST, SUGAR, SPICES, AUTOLYZED YEAST, LEAVENING (MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE, BAKING SODA), ONION POWDER AND NATURAL FLAVORS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Crackers, Cheese?
100 g of Cheese Crackers, Cheese has 464 kcal. 1 Bag (28 g): about 130 kcal.
Is Cheese Crackers, Cheese high in protein?
Cheese Crackers, Cheese contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in 1 Bag (28 g). About 9 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 9,5 g).
How many carbs are in Cheese Crackers, Cheese?
Cheese Crackers, Cheese has 64,3 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.
How much fat is in Cheese Crackers, Cheese?
Cheese Crackers, Cheese contains 21,4 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Cheese Crackers, Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (99 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Crackers, Cheese?
100 g contains 821 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12. april 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2551121. License: CC0 1.0 (U.S. public domain). Source record dated 12. april 2023. Imported 6. november 2026.
Last updated: . Source description: "CHEESE CRACKERS, CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.