Cheese Buns
Packaged product Brød og bagværk Superstore
Cheese Buns contains 306 kcal per 100 g. A serving, 0.5 petit pain, 62 g (62 g) provides about 190 kcal.
Roughly 48 % of its calories come from carbohydrates, with 33 % from fat and 19 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (282 kcal per 100 g).
100 g provides 1.120 % of the Daily Value for jern and 22 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 11,3 g | 14 % |
| Saturated fat L | 6,5 g | 32 % |
| Cholesterol L | 32,3 mg | 11 % |
| Sodium L | 613 mg | 27 % |
| Total carbohydrates L | 37,1 g | 13 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 1,6 g | |
| Protein L | 14,5 g | 29 % |
| Calcium L | 282 mg | 22 % |
| Jern L | 202 mg | 1.120 % |
| Kalium L | 121 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 48 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,5 gin the top quarter of brød og bagværk (median 8 g)
- Fiber1,6 gbelow the median for brød og bagværk (median 2,3 g)
- Sugars1,6 gin the lowest quarter of brød og bagværk (median 3,9 g)
- Fat11,3 gabove the median for brød og bagværk (median 7 g)
- Saturated fat6,5 gin the top quarter of brød og bagværk (median 1,6 g)
- Sodium613 mgin the top quarter of brød og bagværk (median 409 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Superstore
- Barcode
- 0251160306000
- Label serving
- 0.5 petit pain (62 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hong kong style cha shu bun Wei-Chuan | 306 | 6,5 g | 46,8 g | 9,7 g |
| Black Magic Bundt Whole Foods | 306 | 4 g | 42,7 g | 15,3 g |
| 10" Flour Tortillas 313 Urban | 306 | 6,5 g | 53,2 g | 6,5 g |
| Loaded Blueberry Muffin Unrefined Foods | 306 | 6,5 g | 32,3 g | 17,7 g |
| Five Cheese Garlic Breadsticks Marketside | 306 | 12,9 g | 38,7 g | 11,3 g |
| Cheese SWIL Bun Superstore | 306 | 14,5 g | 35,5 g | 11,3 g |
| Mjuka tortillas Coop | 306 | 8,7 g | 54,8 g | 4,8 g |
| Hog Roast & Bramley Apple Rolls Asda | 306 | 9,8 g | 31,9 g | 14,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Buns?
100 g of Cheese Buns has 306 kcal. Serving, 0.5 petit pain, 62 g (62 g): about 190 kcal.
Is Cheese Buns high in protein?
Cheese Buns contains 14,5 g of protein per 100 g (29 % of the 50 g Daily Value), or 9 g in serving, 0.5 petit pain, 62 g (62 g). About 19 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).
How many carbs are in Cheese Buns?
Cheese Buns has 37,1 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Buns?
Cheese Buns contains 11,3 g of fat per 100 g, of which 6,5 g is saturated (32 % of the Daily Value).
What vitamins and minerals does Cheese Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (1.120 % DV) and calcium (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Buns?
100 g contains 613 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0251160306000. License: ODbL 1.0 (Open Food Facts). Source record dated 10. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.