Cheese Balls
Packaged product Snacks Just The Basics
Cheese Balls contains 571 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 160 kcal.
Roughly 58 % of its calories come from fat, with 39 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 35,7 g | 46 % |
| Saturated fat L | 7,1 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.110 mg | 48 % |
| Total carbohydrates L | 53,6 g | 19 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Protein L | 3,6 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 71 mg | 5 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 39 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the lowest quarter of snacks (median 7,3 g)
- Fiber3,6 gbelow the median for snacks (median 4 g)
- Sugars3,6 gbelow the median for snacks (median 4,9 g)
- Fat35,7 gin the top quarter of snacks (median 20,8 g)
- Saturated fat7,1 gabove the median for snacks (median 3,6 g)
- Sodium1.110 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 571 kcal |
| Protein | 3,6 g | 3,6 g |
| Carbohydrates | 53,6 g | 53,6 g |
| Fat | 35,7 g | 35,7 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 1.107 mg | 1.110 mg |
Product details
- Brand
- Just The Basics
- Barcode
- 0050428481554
- Quantity
- 4 oz
- Label serving
- 1 ONZ (28 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Degermed corn meal, soybean oil, seasoning (whey and deproteinized whey, cheddar and blue cheese blend [pasteurized milk, salt, annatto extract (color), cheese culture, enzymes], corn flour, corn starch, maltodextrin, salt, butter [cream, water, salt], natural and artificial flavor, buttermilk, monosodium glutamate, citric acid, artificial colors [yellow 5, yellow 6, yellow 5 lake, yellow 6 lake]), maltodextrin, salt, water, hydrogenated soybean oil, citric acid, yellow 6, tbhq (preserves flavor)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almonds Blue Diamond | 571 | 21,4 g | 25 g | 50 g |
| Pineapple Habanero Sesam Chips Clancy’s | 571 | 7,1 g | 53,6 g | 35,7 g |
| Salt & pepper wavy potato chips Lay's | 571 | 7,1 g | 53,6 g | 35,7 g |
| Crunchy Potato Chips Hy-Vee | 571 | 7,1 g | 53,6 g | 35,7 g |
| Pistachio kernels Nice | 571 | 21,4 g | 28,6 g | 46,4 g |
| Hy-vee, wavy potato chips Hy-Vee | 571 | 7,1 g | 57,1 g | 35,7 g |
| Natural nectar, potato stix, sea salt Natural Nectar | 571 | 7,1 g | 50 g | 39,3 g |
| Pistachios salted in the shell, pistachios Hy-Vee | 571 | 21,4 g | 28,6 g | 46,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Balls?
100 g of Cheese Balls has 571 kcal. Serving, 1 onz, 28 g (28 g): about 160 kcal.
How much protein is in Cheese Balls?
Cheese Balls contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1 onz, 28 g (28 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).
How many carbs are in Cheese Balls?
Cheese Balls has 53,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.
How much fat is in Cheese Balls?
Cheese Balls contains 35,7 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
How much sodium is in Cheese Balls?
100 g contains 1.110 mg of sodium, 48 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. april 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2075794. License: CC0 1.0 (U.S. public domain). Source record dated 19. januar 2018. Imported 6. november 2026.
- Open Food Facts, record 0050428481554. License: ODbL 1.0 (Open Food Facts). Source record dated 28. april 2023. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.