Garlic & Herb Cheddar Cheese Snack Spread, Garlic & Herb
Packaged product Mælk og æg OLD FASHIONED CHEESE
Garlic & Herb Cheddar Cheese Snack Spread, Garlic & Herb contains 333 kcal per 100 g. A typical serving of 2 Tbsp (30 g) provides about 100 kcal.
Roughly 69 % of its calories come from fat, with 15 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (357 kcal per 100 g).
100 g provides 38 % of the Daily Value for calcium and 15 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 26,7 g | 34 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17 % |
| Sodium L | 633 mg | 28 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 13,3 g | |
| Protein L | 13,3 g | 27 % |
| Calcium L | 490 mg | 38 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 683 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 15 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the lowest quarter of mælk og æg (median 21,4 g)
- Sugars13,3 gin the top quarter of mælk og æg (median 0 g)
- Fat26,7 gbelow the median for mælk og æg (median 28,6 g)
- Saturated fat10 gin the lowest quarter of mælk og æg (median 17,9 g)
- Sodium633 mgbelow the median for mælk og æg (median 643 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 13,3 g | 13,3 g |
| Carbohydrates | 13,3 g | 13,3 g |
| Fat | 20 g | 26,7 g |
| Fiber | 0 g | 0 g |
| Sugars | 13,3 g | 13,3 g |
| Sodium | 633 mg | 633 mg |
Product details
- Brand
- OLD FASHIONED CHEESE
- Barcode
- 0048707432403
- Label serving
- 2 Tbsp
- Category
- Ost
Ingredients
CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, WHEY, SOYBEAN OIL, LESS THAN 2% SORBIC ACID (AS A PRESERVATIVE), GARLIC AND HERB SEASONING (GARLIC POWDER, SALT, MALTODEXTRIN, HERBS, ONION POWDER, SPICES, SORBIC ACID, PARTIALLY HYDROGENATED SOYBEAN OIL), GARLIC POWDER, XANTHAN GUM, ANNATTO COLOR,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream Cheese, Honey Nut BIG Y | 333 | 3,3 g | 16,7 g | 30 g |
| Kroger, Nice N' Cheesy Cheese Singles KROGER | 333 | 19 g | 9,5 g | 23,8 g |
| Premium Edam Sliced Cheese AMSTELVELDER | 333 | 26,7 g | 0 g | 23,3 g |
| Swiss Slim Cut Reduced Fat Cheese, Swiss KRAFT | 333 | 30,3 g | 0 g | 21,2 g |
| Onion & Chive Cream Cheese, Onion & Chive PRICE CHOPPER | 333 | 6,7 g | 6,7 g | 30 g |
| Kroger, Swiss Cheese KROGER | 333 | 19 g | 4,8 g | 23,8 g |
| Brown Sugar Cinnamon Cream Cheese Spread, Brown Sugar Cinnamon GIANT EAGLE | 333 | 6,7 g | 16,7 g | 26,7 g |
| Kroger, Orange Rind Muenster Natural Cheese Slices KROGER | 333 | 23,8 g | 0 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic & Herb Cheddar Cheese Snack Spread, Garlic & Herb?
100 g of Garlic & Herb Cheddar Cheese Snack Spread, Garlic & Herb has 333 kcal. 2 Tbsp (30 g): about 100 kcal.
Is Garlic & Herb Cheddar Cheese Snack Spread, Garlic & Herb high in protein?
Garlic & Herb Cheddar Cheese Snack Spread, Garlic & Herb contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 4 g in 2 Tbsp (30 g). About 15 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 21,4 g).
How many carbs are in Garlic & Herb Cheddar Cheese Snack Spread, Garlic & Herb?
Garlic & Herb Cheddar Cheese Snack Spread, Garlic & Herb has 13,3 g of total carbohydrates per 100 g, including 0 g of fiber and 13,3 g of sugars.
How much fat is in Garlic & Herb Cheddar Cheese Snack Spread, Garlic & Herb?
Garlic & Herb Cheddar Cheese Snack Spread, Garlic & Herb contains 26,7 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Garlic & Herb Cheddar Cheese Snack Spread, Garlic & Herb contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (38 % DV) and kalium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic & Herb Cheddar Cheese Snack Spread, Garlic & Herb?
100 g contains 633 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. april 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0048707432403. License: ODbL 1.0 (Open Food Facts). Source record dated 5. april 2023. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2552545. License: CC0 1.0 (U.S. public domain). Source record dated 3. april 2023. Imported 6. november 2026.
Last updated: . Source description: "GARLIC & HERB CHEDDAR CHEESE SNACK SPREAD, GARLIC & HERB". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.