Cheddar Cheese Corn Puffs, Cheddar Cheese
Cheddar Cheese Corn Puffs, Cheddar Cheese contains 536 kcal per 100 g. A typical serving of about 25 puffs (28 g) provides about 150 kcal.
Roughly 60 % of its calories come from fat, with 37 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 2.383 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 35,7 g | 46 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 821 mg | 36 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0 g | |
| Protein L | 3,6 g | 7 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,71 mg | 4 % |
| Kalium L | 71 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 37 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the lowest quarter of snacks (median 17,9 g)
- Fiber3,6 gin the top quarter of snacks (median 1,8 g)
- Sugars0 gin the lowest quarter of snacks (median 5 g)
- Fat35,7 gin the top quarter of snacks (median 22,9 g)
- Saturated fat3,6 gbelow the median for snacks (median 5,4 g)
- Sodium821 mgbelow the median for snacks (median 1.000 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- PICS
- Barcode
- 0041735075178
- Label serving
- about 25 puffs
- Category
- Other Snacks
Ingredients
CORN MEAL, VEGETABLE OIL (CORN AND/OR CANOLA AND/OR SUNFLOWER OIL), SEASONING (MALTODEXTRIN, SALT, MONOSODIUM GLUTAMATE, NATURAL & ARTIFICIAL FLAVORS [MALTODEXTRIN, NONFAT DRY MILK, LACTIC ACID, CHEDDAR CHEESE, BUTTER, NATURAL AND ARTIFICIAL FLAVORS, YEAST EXTRACT, DISODIUM PHOSPHATE, MEDIUM CHAIN TRIGLYCERIDES, SILICON DIOXIDE, MODIFIED CORN STARCH], CITRIC ACID, SILICON DIOXIDE, ARTIFICIAL COLOR [CONTAINS TARTRAZINE YELLOW #5 LAKE, YELLOW #6 LAKE), SOYBEAN OIL).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Cheese Corn Puffs, Cheddar Cheese?
100 g of Cheddar Cheese Corn Puffs, Cheddar Cheese has 536 kcal. About 25 puffs (28 g): about 150 kcal.
How much protein is in Cheddar Cheese Corn Puffs, Cheddar Cheese?
Cheddar Cheese Corn Puffs, Cheddar Cheese contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in about 25 puffs (28 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 17,9 g).
How many carbs are in Cheddar Cheese Corn Puffs, Cheddar Cheese?
Cheddar Cheese Corn Puffs, Cheddar Cheese has 50 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars.
How much fat is in Cheddar Cheese Corn Puffs, Cheddar Cheese?
Cheddar Cheese Corn Puffs, Cheddar Cheese contains 35,7 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Cheddar Cheese Corn Puffs, Cheddar Cheese?
100 g contains 821 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. februar 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2500468. License: CC0 1.0 (U.S. public domain). Source record dated 27. februar 2023. Imported 6. november 2026.
Last updated: . Source description: "CHEDDAR CHEESE CORN PUFFS, CHEDDAR CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.