Cheddar Blue Spread, Cheddar Blue

Packaged product Mælk og æg ROCHE BROS.

Cheddar Blue Spread, Cheddar Blue contains 643 kcal per 100 g. A typical serving of 1 Tbsp (14 g) provides about 90 kcal.

Roughly 78 % of its calories come from fat, with 13 % from protein and 9 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 357 kcal per 100 g across 4.669 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

643kcal per 100 g
21,4 gprotein
14,3 gcarbohydrates
57,1 gfat
90kcal in 1 Tbsp (14 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 643 kcal
Total fat L 57,1 g 73 %
Saturated fat L 35,7 g 179 %
Trans fat L 0 g
Cholesterol L 179 mg 60 %
Sodium L 857 mg 37 %
Total carbohydrates L 14,3 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 14,3 g
Protein L 21,4 g 43 %
Jern L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 9 %Fat: 78 %643kcal / 100 g
  • Protein 13 %
  • Carbohydrates 9 %
  • Fat 78 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern0 %Kalium0 %

Nutritional insights

  • Sugars14,3 gin the top quarter of mælk og æg (median 0 g)
  • Fat57,1 gin the top quarter of mælk og æg (median 28,6 g)
  • Saturated fat35,7 gin the top quarter of mælk og æg (median 17,9 g)
  • Sodium857 mgin the top quarter of mælk og æg (median 643 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ROCHE BROS.
Barcode
0039639051329
Label serving
1 Tbsp
Category
Ost

Ingredients

CREAM CHEESE: PASTEURIZED CULTURED MILK AND CREAM, WHEY, SALT, TARA GUM, GUAR GUM, AGED CHEDDAR CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT ENZYMES, WHEY, CREAM, SORBIC ACID, SALT, ANNATTO, BLUE CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheddar Blue Spread, Cheddar Blue?

100 g of Cheddar Blue Spread, Cheddar Blue has 643 kcal. 1 Tbsp (14 g): about 90 kcal.

Is Cheddar Blue Spread, Cheddar Blue high in protein?

Cheddar Blue Spread, Cheddar Blue contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 3 g in 1 Tbsp (14 g). About 13 % of its calories come from protein.

How many carbs are in Cheddar Blue Spread, Cheddar Blue?

Cheddar Blue Spread, Cheddar Blue has 14,3 g of total carbohydrates per 100 g, including 0 g of fiber and 14,3 g of sugars.

How much fat is in Cheddar Blue Spread, Cheddar Blue?

Cheddar Blue Spread, Cheddar Blue contains 57,1 g of fat per 100 g, of which 35,7 g is saturated (179 % of the Daily Value).

How much sodium is in Cheddar Blue Spread, Cheddar Blue?

100 g contains 857 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 12. april 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2545974. License: CC0 1.0 (U.S. public domain). Source record dated 12. april 2022. Imported 6. november 2026.

Last updated: . Source description: "CHEDDAR BLUE SPREAD, CHEDDAR BLUE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.