Chai

Packaged product Andre fødevarer The Spice & Tea Exchange

Chai contains 300 kcal per 100 g. A serving, 2 table spoon, 30 ml (30 g) provides about 90 kcal.

Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

300kcal per 100 g
3,3 gprotein
70 gcarbohydrates
0 gfat
90kcal in serving, 2 table spoon, 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Cholesterol L 0 mg 0 %
Sodium L 46,7 mg 2 %
Total carbohydrates L 70 g 25 %
Dietary fiber L 0 g 0 %
Total sugars L 63,3 g
Added sugars L 60 g 120 %
Protein L 3,3 g 7 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Kalium L 313 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 95 %300kcal / 100 g
  • Protein 5 %
  • Carbohydrates 95 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium7 %Vitamin D0 %Calcium0 %Jern0 %

Nutritional insights

  • Protein3,3 gbelow the median for andre fødevarer (median 7 g)
  • Fiber0 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Sugars63,3 gin the top quarter of andre fødevarer (median 3,4 g)
  • Fat0 gin the lowest quarter of andre fødevarer (median 6,5 g)
  • Sodium46,7 mgbelow the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Spice & Tea Exchange
Barcode
0610019653711
Label serving
2 Table spoon (30 ml)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chai?

100 g of Chai has 300 kcal. Serving, 2 table spoon, 30 ml (30 g): about 90 kcal.

How much protein is in Chai?

Chai contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 2 table spoon, 30 ml (30 g). About 5 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).

How many carbs are in Chai?

Chai has 70 g of total carbohydrates per 100 g, including 0 g of fiber and 63,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chai?

Chai contains 0 g of fat per 100 g.

How much sodium is in Chai?

100 g contains 46,7 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0610019653711. License: ODbL 1.0 (Open Food Facts). Source record dated 13. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.