Chai latte
Packaged product Drikkevarer
Chai latte contains 429 kcal per 100 g. A serving, 1 k-cup pod, 14 g (14 g) provides about 60 kcal.
Roughly 58 % of its calories come from carbohydrates, with 36 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 375 kcal per 100 g across 1.241 products.
100 g provides 11 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 17,9 g | 89 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.290 mg | 56 % |
| Total carbohydrates L | 64,3 g | 23 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 50 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 143 mg | 11 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 58 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the top quarter of drikkevarer (median 0 g)
- Sugars50 gbelow the median for drikkevarer (median 51 g)
- Fat17,9 gin the top quarter of drikkevarer (median 0 g)
- Saturated fat17,9 gin the top quarter of drikkevarer (median 0 g)
- Sodium1.290 mgin the top quarter of drikkevarer (median 250 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 64,3 g | 64,3 g |
| Fat | 17,9 g | 17,9 g |
| Fiber | 0 g | 0 g |
| Sugars | 50 g | 50 g |
| Sodium | 1.286 mg | 1.290 mg |
Product details
- Barcode
- 0099555160093
- Label serving
- 1 K-CUP POD (14 g)
- Category
- Dehydrerede drikkevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, hydrogenated coconut oil, glucose syrup, nonfat dry milk, instant tea, salt, modified tapioca starch, natural and artificial flavor, less than 2% of: sodium caseinate (a milk derivative), sodium polyphosphate, dipotassium phosphate, sodium stearoyl-2-lactylate, sucralose
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerKokosolieGlucosesirupSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Flavored Hot Cocoa Mix K-Cup Pods, Classic Starbucks | 429 | 9,5 g | 66,7 g | 14,3 g |
| Chai Latte Keurig Brewed | 429 | 7,1 g | 64,3 g | 17,9 g |
| Chai latte Pacific | 429 | 4,8 g | 81 g | 7,1 g |
| Mix chai latte vanilla Indulgent Foods | 429 | 4,8 g | 76,2 g | 7,1 g |
| Cappuccino, Mocha Cafe bustelo | 429 | 3,6 g | 75 g | 10,7 g |
| Cappuccino Beverage Mix, French Vanilla, French Vanilla Cafe bustelo | 429 | 3,6 g | 71,4 g | 10,7 g |
| Hot cocoa mix Swiss Miss | 429 | 3,6 g | 85,7 g | 7,1 g |
| Ambiance, Hot Cocoa Mix Smart & Final Iris Corporation | 429 | 7,1 g | 71,4 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chai latte?
100 g of Chai latte has 429 kcal. Serving, 1 k-cup pod, 14 g (14 g): about 60 kcal.
How much protein is in Chai latte?
Chai latte contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 1 g in serving, 1 k-cup pod, 14 g (14 g). About 6 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0 g).
How many carbs are in Chai latte?
Chai latte has 64,3 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars.
How much fat is in Chai latte?
Chai latte contains 17,9 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).
What vitamins and minerals does Chai latte contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chai latte?
100 g contains 1.290 mg of sodium, 56 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2506567. License: CC0 1.0 (U.S. public domain). Source record dated 4. januar 2023. Imported 6. november 2026.
- Open Food Facts, record 0099555160093. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.