Céréales Fourrées chocolat

Packaged product Morgenmadsprodukter Monoprix

Céréales Fourrées chocolat contains 451 kcal per 100 g. A serving, 30 g (30 g) provides about 135 kcal.

Roughly 64 % of its calories come from carbohydrates, with 29 % from fat and 7 % from protein (estimated with general energy factors).

That is close to the median for morgenmadsprodukter on FoodFactly (441 kcal per 100 g).

100 g provides 83 % of the Daily Value for Niacin (B3), 67 % of the Daily Value for Vitamin E and 39 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Céréales Fourrées chocolat by Monoprix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
451kcal per 100 g
7,3 gprotein
69 gcarbohydrates
14 gfat
135kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 451 kcal
Total fat L 14 g 18 %
Saturated fat L 3 g 15 %
Sodium L 220 mg 10 %
Total carbohydrates L 69 g 25 %
Dietary fiber L 9,7 g 35 %
Total sugars L 25 g
Added sugars L 24,8 g 50 %
Protein L 7,3 g 15 %
Vitamin E L 10 mg67 %
Niacin (B3) L 13,3 mg83 %
Jern L 7 mg39 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 64 %Fat: 29 %451kcal / 100 g
  • Protein 7 %
  • Carbohydrates 64 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)83 %Vitamin E67 %Jern39 %

Nutritional insights

  • Protein7,3 gabove the median for morgenmadsprodukter (median 7,2 g)
  • Fiber9,7 gin the top quarter of morgenmadsprodukter (median 5 g)
  • Sugars25 gin the lowest quarter of morgenmadsprodukter (median 28 g)
  • Saturated fat3 gbelow the median for morgenmadsprodukter (median 4 g)
  • Sodium220 mgbelow the median for morgenmadsprodukter (median 260 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Monoprix
Barcode
3248650201195
Quantity
375 g
Label serving
30 g
Category
Morgenmadskorn fyldt med chokolade
Packaging
Cardboard
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Céréales 44% (semoule de riz, farine de blé complet, farine d'avoine) - fourrage chocolat 40% [sucre, huiles végétales (tournesol, coco), lactosérum en poudre, chocolat 5,4% (sucre, cacao en poudre, beurre de cacao), noisettes 1,2%, émulsifiant : lécithine de tournesol, arôme] - chocolat en poudre 10% (sucre, cacao en poudre) - son de blé - lait entier en poudre - sucre - vitamines : niacine (B3), E, B6, riboflavine (B2), thiamine (B1), folique (B9), B12, fer, sel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSaltRisHvedemelHavreHasselnødSolsikkeolieKokosolieKakaosmør

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Céréales chocolatées fourrées chocolat U 451 7,1 g 73 g 13 g
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Choco Flake CUETARA S.L.U. 450 6,3 g 73 g 14 g
Céréales fourrées au goût chocolat noisettes Kellogg's 450 6,9 g 68 g 16 g
Tresor Kellogg's 453 6,6 g 71 g 15 g
BeBe Dobré ráno mazané s kakaem a oříšky Opavia 453 7,2 g 68 g 16 g
Qwex Tilo's 449 7,7 g 65,4 g 16,4 g
Céréales fourrées tout chocolat simplement bon et bio 449 7,9 g 69 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Céréales Fourrées chocolat?

100 g of Céréales Fourrées chocolat has 451 kcal. Serving, 30 g (30 g): about 135 kcal.

How much protein is in Céréales Fourrées chocolat?

Céréales Fourrées chocolat contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,2 g in serving, 30 g (30 g). About 7 % of its calories come from protein. Compared with other morgenmadsprodukter, that is above the median (median 7,2 g).

How many carbs are in Céréales Fourrées chocolat?

Céréales Fourrées chocolat has 69 g of total carbohydrates per 100 g, including 9,7 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Céréales Fourrées chocolat?

Céréales Fourrées chocolat contains 14 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

What vitamins and minerals does Céréales Fourrées chocolat contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (83 % DV), Vitamin E (67 % DV) and jern (39 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Céréales Fourrées chocolat?

100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3248650201195. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.