Cereal bars

Packaged product Morgenmadsprodukter Kellogg's

Cereal bars contains 435 kcal per 100 g.

Roughly 73 % of its calories come from carbohydrates, with 23 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).

100 g provides 48 % of the Daily Value for jern and 10 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cereal bars by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
435kcal per 100 g
4,4 gprotein
78,3 gcarbohydrates
10,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 435 kcal
Total fat L 10,9 g 14 %
Saturated fat L 8,7 g 43 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 152 mg 7 %
Total carbohydrates L 78,3 g 28 %
Dietary fiber L 0 g 0 %
Total sugars L 34,8 g
Added sugars L 34,8 g 70 %
Protein L 4,4 g 9 %
Vitamin D L 0 µg0 %
Calcium L 130 mg10 %
Jern L 8,7 mg48 %
Kalium L 130 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 73 %Fat: 23 %435kcal / 100 g
  • Protein 4 %
  • Carbohydrates 73 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern48 %Calcium10 %Kalium3 %Vitamin D0 %

Nutritional insights

  • Protein4,4 gin the lowest quarter of morgenmadsprodukter (median 9,3 g)
  • Fiber0 gin the lowest quarter of morgenmadsprodukter (median 7,1 g)
  • Sugars34,8 gin the top quarter of morgenmadsprodukter (median 18,2 g)
  • Fat10,9 gbelow the median for morgenmadsprodukter (median 11,2 g)
  • Saturated fat8,7 gin the top quarter of morgenmadsprodukter (median 1,9 g)
  • Sodium152 mgabove the median for morgenmadsprodukter (median 149 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 100 kcal435 kcal
Protein 1 g4,4 g
Carbohydrates 17 g78,3 g
Fat 2,5 g10,9 g
Fiber n/a0 g
Sugars 8 g34,8 g
Sodium 90 mg152 mg

Product details

Brand
Kellogg's
Barcode
0038000243837
Category
Morgenmadsprodukter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cereal bars?

100 g of Cereal bars has 435 kcal.

How much protein is in Cereal bars?

Cereal bars contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 9,3 g).

How many carbs are in Cereal bars?

Cereal bars has 78,3 g of total carbohydrates per 100 g, including 0 g of fiber and 34,8 g of sugars.

How much fat is in Cereal bars?

Cereal bars contains 10,9 g of fat per 100 g, of which 8,7 g is saturated (43 % of the Daily Value).

What vitamins and minerals does Cereal bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (48 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cereal bars?

100 g contains 152 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 6. marts 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2595994. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
  • Open Food Facts, record 0038000243837. License: ODbL 1.0 (Open Food Facts). Source record dated 6. marts 2023. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.