Ceci tostati
Packaged product Bønner og bælgfrugter Pedon
Ceci tostati contains 351 kcal per 100 g. A serving, 18 g (18 g) provides about 63 kcal.
Roughly 58 % of its calories come from carbohydrates, with 24 % from protein and 18 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 151 kcal per 100 g across 465 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 576 mg | 25 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 13 g | 46 % |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 58 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of bønner og bælgfrugter (median 8 g)
- Fiber13 gabove the median for bønner og bælgfrugter (median 6,8 g)
- Sugars5 gin the top quarter of bønner og bælgfrugter (median 1,5 g)
- Fat7 gin the top quarter of bønner og bælgfrugter (median 3 g)
- Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,4 g)
- Sodium576 mgin the top quarter of bønner og bælgfrugter (median 160 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pedon
- Barcode
- 8008705009405
- Label serving
- 18 g
- Category
- Kikerærter
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ceci tostati (ceci, olio extravergine di oliva, sale marino). Può contenere tracce di frutta a guscio e sola.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KikerærterOlivenolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pois chiches Le Bio de Manon | 351 | 20,5 g | 47,5 g | 5,9 g |
| Garbanzos Dia | 351 | 19,5 g | 49,3 g | 5,3 g |
| Pois chiches France Biocoop | 351 | 20,5 g | 47,5 g | 5,9 g |
| Pois chiches France Biocoop | 351 | 20,5 g | 47,5 g | 5,9 g |
| Ceci MaxiDì | 351 | 19,5 g | 47,5 g | 6,1 g |
| Økologiske Kikærter Grøn Fokus | 351 | 13 g | 47 g | 5,5 g |
| Pois chiches France Biocoop | 351 | 20,5 g | 47,5 g | 5,9 g |
| Pois chiches noirs BIOSIC | 351 | 20,5 g | 47,5 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ceci tostati?
100 g of Ceci tostati has 351 kcal. Serving, 18 g (18 g): about 63 kcal.
Is Ceci tostati high in protein?
Ceci tostati contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 3,8 g in serving, 18 g (18 g). About 24 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 8 g).
How many carbs are in Ceci tostati?
Ceci tostati has 51 g of total carbohydrates per 100 g, including 13 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ceci tostati?
Ceci tostati contains 7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Ceci tostati?
100 g contains 576 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008705009405. License: ODbL 1.0 (Open Food Facts). Source record dated 26. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.