Cavatappi Pasta

Packaged product Korn og pastaprodukter Solved

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Cavatappi Pasta contains 196 kcal per 100 g. A serving, 0.5 cup, 56 g (56 g) provides about 110 kcal.

Roughly 86 % of its calories come from carbohydrates, with 12 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cavatappi Pasta by Solved, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
196kcal per 100 g
10,7 gprotein
75 gcarbohydrates
0,89 gfat
110kcal in serving, 0.5 cup, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 0,89 g 1 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 125 mg 5 %
Total carbohydrates L 75 g 27 %
Dietary fiber L 39,3 g 140 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 10,7 g 21 %
Vitamin D L 0 µg0 %
Calcium L 26,8 mg2 %
Jern L 1,6 mg9 %
Kalium L 107 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 86 %Fat: 2 %196kcal / 100 g
  • Protein 12 %
  • Carbohydrates 86 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern9 %Kalium2 %Calcium2 %Vitamin D0 %

Nutritional insights

  • Protein10,7 gabove the median for korn og pastaprodukter (median 7,9 g)
  • Fiber39,3 gin the top quarter of korn og pastaprodukter (median 3 g)
  • Sugars0 gin the lowest quarter of korn og pastaprodukter (median 2,1 g)
  • Fat0,89 gin the lowest quarter of korn og pastaprodukter (median 2,7 g)
  • Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,5 g)
  • Sodium125 mgbelow the median for korn og pastaprodukter (median 126 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Solved
Barcode
0860009245648
Quantity
39 g
Label serving
0.5 cup (56 g)
Category
Korn og pastaprodukter

Ingredients

Ingredients not reported.

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Riced Pasta Garlic & Herb Pilaf Fiber Gourmet 196 12,5 g 71,4 g 1,8 g
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Pasta Carbe Diem 196 14,3 g 71,4 g 0,89 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cavatappi Pasta?

100 g of Cavatappi Pasta has 196 kcal. Serving, 0.5 cup, 56 g (56 g): about 110 kcal.

Is Cavatappi Pasta high in protein?

Cavatappi Pasta contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 6 g in serving, 0.5 cup, 56 g (56 g). About 12 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 7,9 g).

How many carbs are in Cavatappi Pasta?

Cavatappi Pasta has 75 g of total carbohydrates per 100 g, including 39,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cavatappi Pasta?

Cavatappi Pasta contains 0,89 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Cavatappi Pasta?

100 g contains 125 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. juni 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860009245648. License: ODbL 1.0 (Open Food Facts). Source record dated 21. juni 2024. Imported 6. november 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.