Cauliflower Tots

Packaged product Andre fødevarer Know & Love

Cauliflower Tots contains 118 kcal per 100 g. A serving, 6 pieces, 85 g (85 g) provides about 100 kcal.

Roughly 48 % of its calories come from carbohydrates, with 45 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cauliflower Tots by Know & Love, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
118kcal per 100 g
2,4 gprotein
14,1 gcarbohydrates
5,9 gfat
100kcal in serving, 6 pieces, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 5,9 g 8 %
Saturated fat L 2,4 g 12 %
Cholesterol L 0 mg 0 %
Sodium L 365 mg 16 %
Total carbohydrates L 14,1 g 5 %
Dietary fiber L 2,4 g 8 %
Total sugars L 2,4 g
Added sugars L 0 g 0 %
Protein L 2,4 g 5 %
Vitamin D L 1,1 µg5 %
Calcium L 23,5 mg2 %
Jern L 0,71 mg4 %
Kalium L 224 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 48 %Fat: 45 %118kcal / 100 g
  • Protein 8 %
  • Carbohydrates 48 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D5 %Kalium5 %Jern4 %Calcium2 %

Nutritional insights

  • Protein2,4 gbelow the median for andre fødevarer (median 7 g)
  • Fiber2,4 gabove the median for andre fødevarer (median 1,9 g)
  • Sugars2,4 gbelow the median for andre fødevarer (median 3,4 g)
  • Fat5,9 gbelow the median for andre fødevarer (median 6,5 g)
  • Saturated fat2,4 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium365 mgabove the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Know & Love
Barcode
0607880303186
Label serving
6 pieces (85 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cauliflower Tots?

100 g of Cauliflower Tots has 118 kcal. Serving, 6 pieces, 85 g (85 g): about 100 kcal.

How much protein is in Cauliflower Tots?

Cauliflower Tots contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in serving, 6 pieces, 85 g (85 g). About 8 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).

How many carbs are in Cauliflower Tots?

Cauliflower Tots has 14,1 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cauliflower Tots?

Cauliflower Tots contains 5,9 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).

How much sodium is in Cauliflower Tots?

100 g contains 365 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0607880303186. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.