Cauliflower crust pizza
Packaged product Måltider og disketter
Cauliflower crust pizza contains 100 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 28 % from protein and 24 % from fat (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 220 kcal per 100 g across 11 products.
100 g provides 11 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 1,5 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3 % |
| Sodium L | 247 mg | 11 % |
| Total carbohydrates L | 12,9 g | 5 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 1,8 g | |
| Protein L | 7,7 g | 15 % |
| Vitamin A L | 21 µg | 2 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 147 mg | 11 % |
| Jern L | 0,64 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 47 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gbelow the median for måltider og disketter (median 9,7 g)
- Sugars1,8 gin the lowest quarter of måltider og disketter (median 3,1 g)
- Fat2,9 gin the lowest quarter of måltider og disketter (median 8,4 g)
- Saturated fat1,5 gin the lowest quarter of måltider og disketter (median 4,1 g)
- Sodium247 mgin the lowest quarter of måltider og disketter (median 473 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 100 kcal |
| Protein | 7,6 g | 7,7 g |
| Carbohydrates | 12,9 g | 12,9 g |
| Fat | 2,9 g | 2,9 g |
| Fiber | n/a | 2,4 g |
| Sugars | 1,8 g | 1,8 g |
| Sodium | 247 mg | 247 mg |
Product details
- Barcode
- 0073490180156
- Quantity
- 6 oz
- Category
- cauliflower- crust- pizza
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cauliflower Pizza Crust Trader Joe's | 160 | 2 g | 34 g | 0 g |
| Cauliflower crust pizza three cheese Shoprite | 192 | 7,8 g | 22,2 g | 8,4 g |
| 365 Everyday Value Cauliflower Pizza Crust 365 Everyday Value | 196 | 10,7 g | 25 g | 7,1 g |
| Cauliflower Crust Pizza Mama Cozzi’s | 200 | 10,3 g | 21,2 g | 7,9 g |
| Naturalia Margherita Pizza Cauliflower Crust Naturalia | 206 | 6,7 g | 30,6 g | 7 g |
| Cauliflower Pizza Crusts Western Family | 220 | 2 g | 44 g | 3 g |
| Cauliflower Crust Three Cheese Pizza Vital Pursuit | 224 | 10,6 g | 24,7 g | 8,8 g |
| Cauliflower Crust Pizza Mama Cozzi's | 242 | 12,4 g | 24,2 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cauliflower crust pizza?
100 g of Cauliflower crust pizza has 100 kcal.
How much protein is in Cauliflower crust pizza?
Cauliflower crust pizza contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 9,7 g).
How many carbs are in Cauliflower crust pizza?
Cauliflower crust pizza has 12,9 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,8 g of sugars.
How much fat is in Cauliflower crust pizza?
Cauliflower crust pizza contains 2,9 g of fat per 100 g, of which 1,5 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Cauliflower crust pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cauliflower crust pizza?
100 g contains 247 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. april 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2616618. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0073490180156. License: ODbL 1.0 (Open Food Facts). Source record dated 28. april 2023. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.