Catfish Nuggets, Catfish
Packaged product Fisk og skaldyr SUPERIOR SELECT
Catfish Nuggets, Catfish contains 268 kcal per 100 g. A typical serving of 2.5 ONZ (71 g) provides about 190 kcal.
Roughly 57 % of its calories come from fat, with 34 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 16,9 g | 22 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 63 mg | 21 % |
| Sodium L | 408 mg | 18 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 22,5 g | 45 % |
| Calcium L | 42 mg | 3 % |
| Jern L | 1,4 mg | 8 % |
| Kalium L | 434 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 9 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,5 gin the top quarter of fisk og skaldyr (median 17,1 g)
- Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,3 g)
- Fat16,9 gin the top quarter of fisk og skaldyr (median 7,3 g)
- Saturated fat3,5 gin the top quarter of fisk og skaldyr (median 1,5 g)
- Sodium408 mgabove the median for fisk og skaldyr (median 375 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- SUPERIOR SELECT
- Barcode
- 0043823109499
- Label serving
- 2.5 ONZ
- Category
- Fisk og skaldyr
Ingredients
CATFISH
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fish Mack &finn’s | 268 | 19 g | 0,5 g | 21 g |
| Ground Shrimp MAMA LYCHA | 268 | 60,7 g | 0 g | 1,8 g |
| Catfish Fillets SUPERIOR SELECT | 268 | 22,5 g | 5,6 g | 16,9 g |
| Smoked Salmon Yuzi, Ginger, Shiso Severn & Wye Smokery | 268 | 19,5 g | 9,5 g | 15,6 g |
| Lemon & Pesto Butter Atlantic Salmon, Lemon & Pesto Butter HEINEN'S | 268 | 17,7 g | 0,51 g | 21,2 g |
| Mango Habanero Salmon, Mango Habanero HONEY SMOKED FISH CO. | 268 | 21,4 g | 1,8 g | 19,6 g |
| My Fish Dish Bristol | 268 | 17,7 g | 0,51 g | 21,2 g |
| Iceland scarily spicy fish strips Iceland | 268 | 12 g | 15,9 g | 17,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Catfish Nuggets, Catfish?
100 g of Catfish Nuggets, Catfish has 268 kcal. 2.5 ONZ (71 g): about 190 kcal.
Is Catfish Nuggets, Catfish high in protein?
Catfish Nuggets, Catfish contains 22,5 g of protein per 100 g (45 % of the 50 g Daily Value), or 16 g in 2.5 ONZ (71 g). About 34 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 17,1 g).
How many carbs are in Catfish Nuggets, Catfish?
Catfish Nuggets, Catfish has 5,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Catfish Nuggets, Catfish?
Catfish Nuggets, Catfish contains 16,9 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Catfish Nuggets, Catfish?
100 g contains 408 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. januar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2421378. License: CC0 1.0 (U.S. public domain). Source record dated 28. januar 2022. Imported 6. november 2026.
Last updated: . Source description: "CATFISH NUGGETS, CATFISH". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.