Catfish Fillets
Packaged product Fisk og skaldyr LE BONTEMPS
Catfish Fillets contains 107 kcal per 100 g. A typical serving of 4 ONZ (112 g) provides about 120 kcal.
Roughly 53 % of its calories come from protein, with 47 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 91 kcal per 100 g across 857 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 0,89 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 49 mg | 16 % |
| Sodium L | 196 mg | 9 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 13,4 g | 27 % |
| Calcium L | 7 mg | 0,5 % |
| Jern L | 0,27 mg | 2 % |
| Kalium L | 305 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,4 gbelow the median for fisk og skaldyr (median 15,9 g)
- Fat5,4 gin the top quarter of fisk og skaldyr (median 1,3 g)
- Saturated fat0,89 gin the top quarter of fisk og skaldyr (median 0 g)
- Sodium196 mgbelow the median for fisk og skaldyr (median 312 mg)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 11 IU |
|---|
Product details
- Brand
- LE BONTEMPS
- Barcode
- 0636880003826
- Label serving
- 4 ONZ
- Category
- frozen-fish-seafood
Ingredients
CATFISH, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh Frozen Shrimp LOS CABOS | 107 | 20,5 g | 0,89 g | 1,8 g |
| Orange Roughy Skinless & Boneless Raw Frozen Fillets, Orange Roughy SEAMAZZ | 107 | 16,1 g | 2,7 g | 4,5 g |
| Headless Shell On Easy Peel Raw Shrimp AQUA GEMS | 107 | 18,8 g | 0 g | 1,8 g |
| Peeled And Deveined Tail-On Raw Shrimp ACCIONACUICOLA | 107 | 20,5 g | 0,89 g | 1,8 g |
| Texas Wild Caught Shrimp NOT A BRANDED ITEM | 107 | 20,5 g | 0,89 g | 1,8 g |
| Raw Brown Headless Shrimp SEA PEARL | 107 | 20,5 g | 0,89 g | 1,8 g |
| Shell-On Shrimp TEXAS BAY | 107 | 20,5 g | 0,89 g | 1,8 g |
| Peeled And Deveined Shrimp MARISOL | 107 | 20,5 g | 0,89 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Catfish Fillets?
100 g of Catfish Fillets has 107 kcal. 4 ONZ (112 g): about 120 kcal.
Is Catfish Fillets high in protein?
Catfish Fillets contains 13,4 g of protein per 100 g (27 % of the 50 g Daily Value), or 15 g in 4 ONZ (112 g). About 53 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 15,9 g).
How many carbs are in Catfish Fillets?
Catfish Fillets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Catfish Fillets?
Catfish Fillets contains 5,4 g of fat per 100 g, of which 0,89 g is saturated (4 % of the Daily Value).
How much sodium is in Catfish Fillets?
100 g contains 196 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. juli 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2481888. License: CC0 1.0 (U.S. public domain). Source record dated 1. juli 2022. Imported 6. november 2026.
Last updated: . Source description: "CATFISH FILLETS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.