Catfish Fillets
Packaged product Fisk og skaldyr WATERFRONT BISTRO
Catfish Fillets contains 106 kcal per 100 g. A typical serving of 4 ONZ (113 g) provides about 120 kcal.
Roughly 54 % of its calories come from protein, with 46 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 94 kcal per 100 g across 1.081 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 1,3 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 49 mg | 16 % |
| Sodium L | 88 mg | 4 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 14,2 g | 28 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 265 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,2 gbelow the median for fisk og skaldyr (median 15,9 g)
- Fat5,3 gabove the median for fisk og skaldyr (median 1,4 g)
- Saturated fat1,3 gin the top quarter of fisk og skaldyr (median 0 g)
- Sodium88 mgin the lowest quarter of fisk og skaldyr (median 313 mg)
- Protein per 100 kcal13,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 106 kcal | 106 kcal |
| Protein | 14,2 g | 14,2 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 5,3 g | 5,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 88,5 mg | 88 mg |
Product details
- Brand
- WATERFRONT BISTRO
- Barcode
- 0021130143344
- Label serving
- 4 ONZ
- Category
- frozen-fish-seafood
Ingredients
CATFISH (ICTALURUS PUNCTATUS), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Catfish Fillets GUIDRY'S CATFISH | 106 | 14,2 g | 0 g | 5,3 g |
| Wild-Caught Porgies SHOPRITE | 106 | 18,6 g | 0 g | 2,7 g |
| Wild Caught Peeled & Deveined Raw Shrimp DEL PACIFICO SEAFOODS | 106 | 20,4 g | 0,88 g | 1,8 g |
| Flake & Chunk Style Imitation Crabmeat, Flake & Chunk Style FIRST STREET | 106 | 8,2 g | 15,3 g | 1,2 g |
| Peeled & Deveined Shrimp MASTER MARINE | 106 | 23,5 g | 0 g | 1,2 g |
| U.s. Farm-Raised Catfish Fillets CATFISH | 106 | 14,2 g | 0 g | 5,3 g |
| Lightly Marinated Wild Yellowfin Tuna Burgers, Lightly Marinated PIER 33 GOURMET | 106 | 18,6 g | 8 g | 0,88 g |
| Wild-Caught Yellowfin Tuna Steaks 365 WHOLE FOODS MARKET | 106 | 24,7 g | 0 g | 0,44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Catfish Fillets?
100 g of Catfish Fillets has 106 kcal. 4 ONZ (113 g): about 120 kcal.
Is Catfish Fillets high in protein?
Catfish Fillets contains 14,2 g of protein per 100 g (28 % of the 50 g Daily Value), or 16 g in 4 ONZ (113 g). About 54 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 15,9 g).
How many carbs are in Catfish Fillets?
Catfish Fillets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Catfish Fillets?
Catfish Fillets contains 5,3 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Catfish Fillets?
100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. januar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021130143344. License: ODbL 1.0 (Open Food Facts). Source record dated 22. maj 2022. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2416112. License: CC0 1.0 (U.S. public domain). Source record dated 28. januar 2022. Imported 6. november 2026.
Last updated: . Source description: "CATFISH FILLETS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.