Cassava bread
Packaged product Brød og bagværk Goya
Cassava bread contains 857 kcal per 100 g.
Roughly 99 % of its calories come from carbohydrates, with 1 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 17 % of the Daily Value for jern and 13 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 857 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 29 mg | 1 % |
| Total carbohydrates L | 211 g | 77 % |
| Dietary fiber L | 11,4 g | 41 % |
| Total sugars L | 5,7 g | |
| Protein L | 2,9 g | 6 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 171 mg | 13 % |
| Jern L | 3,1 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of brød og bagværk (median 8 g)
- Fiber11,4 gin the top quarter of brød og bagværk (median 2,3 g)
- Sugars5,7 gabove the median for brød og bagværk (median 3,9 g)
- Fat0 gin the lowest quarter of brød og bagværk (median 7 g)
- Saturated fat0 gin the lowest quarter of brød og bagværk (median 1,6 g)
- Sodium29 mgin the lowest quarter of brød og bagværk (median 409 mg)
- Protein per 100 kcal0,33 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 353 kcal | 857 kcal |
| Protein | 1,2 g | 2,9 g |
| Carbohydrates | 87,1 g | 211 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | 11,4 g |
| Sugars | 2,4 g | 5,7 g |
| Sodium | n/a | 29 mg |
Product details
- Brand
- Goya
- Barcode
- 0041331049634
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Soya ring roll Fresh way | 833 | 8,3 g | 8,3 g | 83,3 g |
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| Golden Soybean Roll Dragonfly | 833 | 8,3 g | 8,3 g | 83,3 g |
| Fried Bean Curd Roll Golden Bai Wei | 833 | 8,3 g | 8,3 g | 83,3 g |
| Ring ring roll FairPrice | 825 | 7,5 g | 5,8 g | 85,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cassava bread?
100 g of Cassava bread has 857 kcal.
How much protein is in Cassava bread?
Cassava bread contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 1 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).
How many carbs are in Cassava bread?
Cassava bread has 211 g of total carbohydrates per 100 g, including 11,4 g of fiber and 5,7 g of sugars.
How much fat is in Cassava bread?
Cassava bread contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Cassava bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (17 % DV) and calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cassava bread?
100 g contains 29 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. august 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2153393. License: CC0 1.0 (U.S. public domain). Source record dated 28. maj 2020. Imported 6. november 2026.
- Open Food Facts, record 0041331049634. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2023. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.