Carrot oat mini cookies
Packaged product Sweets og Desserter
Carrot oat mini cookies contains 452 kcal per 100 g. A serving, 3 cookies, 31 g (31 g) provides about 140 kcal.
Roughly 50 % of its calories come from carbohydrates, with 44 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
100 g provides 81 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 22,6 g | 29 % |
| Saturated fat L | 1,6 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 339 mg | 15 % |
| Total carbohydrates L | 58,1 g | 21 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 22,6 g | |
| Protein L | 6,5 g | 13 % |
| Vitamin A L | 726 µg | 81 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 65 mg | 5 % |
| Jern L | 1,2 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 50 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gabove the median for sweets og desserter (median 6,4 g)
- Fiber6,5 gin the top quarter of sweets og desserter (median 3 g)
- Sugars22,6 gbelow the median for sweets og desserter (median 27 g)
- Fat22,6 gabove the median for sweets og desserter (median 19 g)
- Saturated fat1,6 gin the lowest quarter of sweets og desserter (median 7,6 g)
- Sodium339 mgabove the median for sweets og desserter (median 250 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 2.420 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 452 kcal | 452 kcal |
| Protein | 6,5 g | 6,5 g |
| Carbohydrates | 58,1 g | 58,1 g |
| Fat | 22,6 g | 22,6 g |
| Fiber | 6,5 g | 6,5 g |
| Sugars | 22,6 g | 22,6 g |
| Sodium | 339 mg | 339 mg |
Product details
- Barcode
- 0852761007015
- Label serving
- 3 COOKIES (31 g)
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten free flour blend (cassava flour, sprouted buckwheat flour, gluten free oat flour), organic cane sugar, expeller pressed non-gmo canola oil, water, gluten free oats, lentil protein, organic dehydrated carrot powder, dried plum juice concentrate, vanilla extract, cinnamon, baking soda, sea salt, rosemary extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerRapsfrøolieHavreKanelSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrot oat mini cookies?
100 g of Carrot oat mini cookies has 452 kcal. Serving, 3 cookies, 31 g (31 g): about 140 kcal.
How much protein is in Carrot oat mini cookies?
Carrot oat mini cookies contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 3 cookies, 31 g (31 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,4 g).
How many carbs are in Carrot oat mini cookies?
Carrot oat mini cookies has 58,1 g of total carbohydrates per 100 g, including 6,5 g of fiber and 22,6 g of sugars.
How much fat is in Carrot oat mini cookies?
Carrot oat mini cookies contains 22,6 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Carrot oat mini cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (81 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carrot oat mini cookies?
100 g contains 339 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1956194. License: CC0 1.0 (U.S. public domain). Source record dated 4. oktober 2018. Imported 6. november 2026.
- Open Food Facts, record 0852761007015. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.