Carbs chicken breast

Packaged product Måltider og disketter Perdue

Carbs chicken breast contains 127 kcal per 100 g. A serving, 1/2 cup, 71 g (71 g) provides about 90 kcal.

Roughly 74 % of its calories come from protein, with 21 % from fat and 5 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 150 kcal per 100 g across 2.609 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Carbs chicken breast by Perdue, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
127kcal per 100 g
22,5 gprotein
1,4 gcarbohydrates
2,8 gfat
90kcal in serving, 1/2 cup, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 127 kcal
Total fat L 2,8 g 4 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 70 mg 23 %
Sodium L 563 mg 24 %
Total carbohydrates L 1,4 g 0,5 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 22,5 g 45 %
Vitamin A L 51 µg6 %
Vitamin C L 0 mg0 %
Calcium L 28 mg2 %
Jern L 1,5 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74 %Carbohydrates: 5 %Fat: 21 %127kcal / 100 g
  • Protein 74 %
  • Carbohydrates 5 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern8 %Vitamin A6 %Calcium2 %Vitamin C0 %

Nutritional insights

  • Protein22,5 gin the top quarter of måltider og disketter (median 6,4 g)
  • Fiber0 gin the lowest quarter of måltider og disketter (median 1,5 g)
  • Sugars0 gin the lowest quarter of måltider og disketter (median 1,8 g)
  • Fat2,8 gin the lowest quarter of måltider og disketter (median 5,8 g)
  • Saturated fat0 gin the lowest quarter of måltider og disketter (median 1,8 g)
  • Sodium563 mgin the top quarter of måltider og disketter (median 387 mg)
  • Protein per 100 kcal17,7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 131 kcal127 kcal
Protein 23,8 g22,5 g
Carbohydrates 2,4 g1,4 g
Fat 3 g2,8 g
Fiber 1,2 g0 g
Sugars 0 g0 g
Sodium 548 mg563 mg

Product details

Brand
Perdue
Barcode
0072745002342
Label serving
1/2 cup (71 g)
Category
Måltider
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Boneless skinless chicken breast with rib meat, water. contains 2% or less of vinegar, spices, salt, flavorings, smoked paprika, brown sugar, dehydrated chipotle pepper, soy protein concentrate, spice, color, yeast extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSukkerGær

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Carbs chicken breast?

100 g of Carbs chicken breast has 127 kcal. Serving, 1/2 cup, 71 g (71 g): about 90 kcal.

Is Carbs chicken breast high in protein?

Carbs chicken breast contains 22,5 g of protein per 100 g (45 % of the 50 g Daily Value), or 16 g in serving, 1/2 cup, 71 g (71 g). About 74 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 6,4 g).

How many carbs are in Carbs chicken breast?

Carbs chicken breast has 1,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Carbs chicken breast?

Carbs chicken breast contains 2,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Carbs chicken breast?

100 g contains 563 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 7. august 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2616540. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
  • Open Food Facts, record 0072745002342. License: ODbL 1.0 (Open Food Facts). Source record dated 7. august 2022. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.