Caramel marshmallows

Packaged product Sweets og Desserter

Caramel marshmallows contains 316 kcal per 100 g. A serving, 1 mitchell sweet, 19 g (19 g) provides about 60 kcal.

Roughly 84 % of its calories come from carbohydrates, with 16 % from fat and 0 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 518 kcal per 100 g across 3.676 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

316kcal per 100 g
0 gprotein
63,2 gcarbohydrates
5,3 gfat
60kcal in serving, 1 mitchell sweet, 19 g (19 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 316 kcal
Total fat L 5,3 g 7 %
Saturated fat L 5,3 g 26 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 184 mg 8 %
Total carbohydrates L 63,2 g 23 %
Dietary fiber L 0 g 0 %
Total sugars L 42,1 g
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 84 %Fat: 16 %316kcal / 100 g
  • Carbohydrates 84 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Calcium0 %Jern0 %

Nutritional insights

  • Protein0 gin the lowest quarter of sweets og desserter (median 5,8 g)
  • Fiber0 gin the lowest quarter of sweets og desserter (median 3 g)
  • Sugars42,1 gbelow the median for sweets og desserter (median 47,5 g)
  • Fat5,3 gin the lowest quarter of sweets og desserter (median 31 g)
  • Saturated fat5,3 gin the lowest quarter of sweets og desserter (median 17,8 g)
  • Sodium184 mgin the top quarter of sweets og desserter (median 76 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 316 kcal316 kcal
Protein 0 g0 g
Carbohydrates 63,2 g63,2 g
Fat 5,3 g5,3 g
Fiber 0 g0 g
Sugars 42,1 g42,1 g
Sodium 184 mg184 mg

Product details

Barcode
0691355896112
Label serving
1 MITCHELL SWEET (19 g)
Category
Chokolade
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn syrup, sugar, evaporated milk, brown sugar, dark chocolate (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin [emulsifier], vanilla), water, cream, palm oil, gelatin, sea salt, beet powder, vanilla, peppermint oil, glycerin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerMælkCremePalmeolieSaltKakaosmør

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Caramel marshmallows?

100 g of Caramel marshmallows has 316 kcal. Serving, 1 mitchell sweet, 19 g (19 g): about 60 kcal.

How much protein is in Caramel marshmallows?

Caramel marshmallows contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 mitchell sweet, 19 g (19 g). About 0 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,8 g).

How many carbs are in Caramel marshmallows?

Caramel marshmallows has 63,2 g of total carbohydrates per 100 g, including 0 g of fiber and 42,1 g of sugars.

How much fat is in Caramel marshmallows?

Caramel marshmallows contains 5,3 g of fat per 100 g, of which 5,3 g is saturated (26 % of the Daily Value).

How much sodium is in Caramel marshmallows?

100 g contains 184 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1916956. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0691355896112. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.