Cantina Mix Snacks
Packaged product Snacks BEER NUTS
Cantina Mix Snacks contains 536 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 150 kcal.
Roughly 49 % of its calories come from fat, with 41 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 2.383 products.
100 g provides 14 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 536 mg | 23 % |
| Total carbohydrates L | 53,6 g | 19 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 3,6 g | |
| Protein L | 14,3 g | 29 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,6 mg | 14 % |
| Kalium L | 250 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 41 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gbelow the median for snacks (median 17,9 g)
- Fiber7,1 gin the top quarter of snacks (median 1,8 g)
- Sugars3,6 gbelow the median for snacks (median 5 g)
- Fat28,6 gabove the median for snacks (median 22,9 g)
- Sodium536 mgin the lowest quarter of snacks (median 1.000 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- BEER NUTS
- Barcode
- 0070842061026
- Label serving
- 1 ONZ
- Category
- Other Snacks
Ingredients
BEER NUTS ORIGINAL PEANUTS [PEANUTS, COCONUT OIL, CORN SYRUP AND SALT], CHILI LEMON ROASTED CORN [CORN, HIGH OLEIC OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OR SAFFLOWER OIL), MALTODEXTRIN, SALT, PAPRIKA, DEXTROSE, SPICES, CITRIC ACID, EXTRACTIVES OF PAPRIKA, DEHYDRATED GARLIC, NATURAL FLAVORS, EXTRACTIVES OF TURMERIC, AND SILICON DIOXIDE ADDED TO PREVENT CAKING], BLACK BEAN STICKS [YELLOW CORN MASA, SOYBEAN OIL, BLACK BEAN SEASONING (SALT, DEHYDRATED BLACK BEANS, TOMATO POWDER, SPICES, DEHYDRATED JALAPENO, ONION & GARLIC POWDER), BLACK BEAN FLAKES (BLACK BEANS, SALT), SALT], GUACAMOLE BITES [YELLOW CORN MASA, SOYBEAN OIL, GUACAMOLE SEASONING (DEHYDRATED SPINACH, SALT, ONION & GARLIC POWDER, NATURAL AVOCADO FLAVOR, DEHYDRATED PARSLEY, CITRIC ACID, NATURAL LIME FLAVOR)], SRIRACHA CORN STICKS [YELLOW CORN MASA, SOYBEAN OIL, SRIRACHA SEASONING (MALTODEXTRIN, SEA SALT, VINEGAR POWDER (MALTODEXTRIN, DISTILLED VINEGAR), DRIED CANE SYRUP, PAPRIKA, GARLIC POWDER, SPICE, ONION POWDER, PAPRIKA EXTRACT, MALIC ACID, NATURAL FLAVOR)]
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cantina Mix Snacks?
100 g of Cantina Mix Snacks has 536 kcal. 1 ONZ (28 g): about 150 kcal.
Is Cantina Mix Snacks high in protein?
Cantina Mix Snacks contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4 g in 1 ONZ (28 g). About 11 % of its calories come from protein. Compared with other snacks, that is below the median (median 17,9 g).
How many carbs are in Cantina Mix Snacks?
Cantina Mix Snacks has 53,6 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars.
How much fat is in Cantina Mix Snacks?
Cantina Mix Snacks contains 28,6 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Cantina Mix Snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cantina Mix Snacks?
100 g contains 536 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. januar 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1654650. License: CC0 1.0 (U.S. public domain). Source record dated 18. januar 2019. Imported 6. november 2026.
Last updated: . Source description: "CANTINA MIX SNACKS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.