Canned Chickpeas
Packaged product Bønner og bælgfrugter Jolly
Canned Chickpeas contains 54 kcal per 100 g. A serving, 130 g (130 g) provides about 70 kcal.
Roughly 60 % of its calories come from carbohydrates, with 27 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53,8 kcal | |
| Total fat L | 0,77 g | 1 % |
| Saturated fat | not reported | |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 8,5 g | 3 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars | not reported | |
| Protein L | 3,8 g | 8 % |
| Calcium L | 13,4 mg | 1 % |
| Jern L | 0,69 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 60 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gbelow the median for bønner og bælgfrugter (median 6,5 g)
- Fiber1,5 gin the lowest quarter of bønner og bælgfrugter (median 3,8 g)
- Fat0,77 gbelow the median for bønner og bælgfrugter (median 2,3 g)
- Sodium400 mgin the top quarter of bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jolly
- Barcode
- 4806014099247
- Label serving
- 130 g
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Charro beans (spicy) H-E-B | 54 | 3,1 g | 10 g | 0 g |
| Reduced Sodium Blackeye Peas W/ Garlic, Onion &Sea Salt Glory | 54 | 1,5 g | 10,8 g | 0,77 g |
| Chickpeas Jolly | 54 | 3,9 g | 8,5 g | 0,77 g |
| Tofu Shirataki Ramen Tofu Shirataki Ramen | 54 | 1,7 g | 5,4 g | 3,7 g |
| Garniture 4 legumes Les Impeccables | 54 | 2,2 g | 9,4 g | 0,3 g |
| Sliced Peaches Farmfoods | 54 | 0,5 g | 14 g | 0,11 g |
| Lentils Isidoro | 54 | 4 g | 6,8 g | 0,3 g |
| Lentilles Fresh Garden | 54 | 4 g | 6,8 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Canned Chickpeas?
100 g of Canned Chickpeas has 54 kcal. Serving, 130 g (130 g): about 70 kcal.
How much protein is in Canned Chickpeas?
Canned Chickpeas contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 5 g in serving, 130 g (130 g). About 27 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 6,5 g).
How many carbs are in Canned Chickpeas?
Canned Chickpeas has 8,5 g of total carbohydrates per 100 g, including 1,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Canned Chickpeas?
Canned Chickpeas contains 0,77 g of fat per 100 g.
How much sodium is in Canned Chickpeas?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4806014099247. License: ODbL 1.0 (Open Food Facts). Source record dated 10. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.