Candy Pop popcorn milk chocolate
Packaged product Sweets og Desserter m&m's
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Candy Pop popcorn milk chocolate contains 520 kcal per 100 g. A serving, 1.25 cup, 50 g (50 g) provides about 260 kcal.
Roughly 50 % of its calories come from carbohydrates, with 47 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0,2 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 13 g | |
| Added sugars L | 42,9 g | 86 % |
| Protein L | 1 g | 2 % |
| Calcium L | 60 mg | 5 % |
| Jern L | 1,5 mg | 8 % |
| Kalium L | 200 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 50 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of sweets og desserter (median 5,7 g)
- Sugars13 gbelow the median for sweets og desserter (median 21,2 g)
- Fat8 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat3,5 gbelow the median for sweets og desserter (median 5,5 g)
- Sodium16 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal0,19 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- m&m's
- Barcode
- 0814109023378
- Quantity
- 149g
- Label serving
- 1.25 Cup (50 g)
- Category
- Sweets og Desserter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
candy coating [sugar, palm kernel oil, skim milk powder, cocoa powder, soy lecithin (emulsifier), salt], popcorn, sunflower oil, cane sugar, m,m’s minis [milk chocolate (sugar, cocoa mass, milk ingredients, cocoa butter, lactose, soy lecithin, salt, artificial flavor, aroma), sugar (sugar, corn syrup), tapioca dextrin, corn starch, carnauba wax, modified coconut oil and/or modified palm oil (medium chain triglycerides), e171, e133, e129, e110, e102, e132], contains: milk, soy
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSukkerSaltKokosoliePalmeolieMælkKakaosmør
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Candy Pop popcorn milk chocolate?
100 g of Candy Pop popcorn milk chocolate has 520 kcal. Serving, 1.25 cup, 50 g (50 g): about 260 kcal.
How much protein is in Candy Pop popcorn milk chocolate?
Candy Pop popcorn milk chocolate contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,5 g in serving, 1.25 cup, 50 g (50 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,7 g).
How many carbs are in Candy Pop popcorn milk chocolate?
Candy Pop popcorn milk chocolate has 19 g of total carbohydrates per 100 g, including 2 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Candy Pop popcorn milk chocolate?
Candy Pop popcorn milk chocolate contains 8 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Candy Pop popcorn milk chocolate?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0814109023378. License: ODbL 1.0 (Open Food Facts). Source record dated 20. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.