Candy Pop popcorn milk chocolate
Packaged product Sweets and Desserts m&m's
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Candy Pop popcorn milk chocolate contains 520 kcal per 100 g. A serving, 1.25 cup, 50 g (50 g) provides about 260 kcal.
Roughly 50% of its calories come from carbohydrates, with 47% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0.2 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 13 g | |
| Added sugars L | 42.9 g | 86% |
| Protein L | 1 g | 2% |
| Calcium L | 60 mg | 5% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 50%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Sugars13 gbelow the median for sweets and desserts (median 20.8 g)
- Fat8 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat3.5 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium16 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal0.19 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- m&m's
- Barcode
- 0814109023378
- Quantity
- 149g
- Label serving
- 1.25 Cup (50 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
candy coating [sugar, palm kernel oil, skim milk powder, cocoa powder, soy lecithin (emulsifier), salt], popcorn, sunflower oil, cane sugar, m,m’s minis [milk chocolate (sugar, cocoa mass, milk ingredients, cocoa butter, lactose, soy lecithin, salt, artificial flavor, aroma), sugar (sugar, corn syrup), tapioca dextrin, corn starch, carnauba wax, modified coconut oil and/or modified palm oil (medium chain triglycerides), e171, e133, e129, e110, e102, e132], contains: milk, soy
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSugarSaltCoconut oilPalm oilMilkCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Terry chocolate orange Terry's | 520 | 5.7 g | 60 g | 28 g |
| Honey Peanut Bar with Sea Salt Planters | 520 | 20 g | 30 g | 40 g |
| Halawa Sugar Free Taste of Phoenicia | 520 | 12 g | 56 g | 28 g |
| Sweet & Salty Kettle Corn Compliments | 520 | 6 g | 66 g | 26 g |
| Honey Mini Waffles peg bag Honey Stinger | 520 | 4 g | 72 g | 24 g |
| Keto Bites Chocolate Chip Cookie Dough Bhu Keto | 520 | 24 g | 24 g | 44 g |
| Chocolates Ethel M | 520 | 4 g | 52 g | 36 g |
| Doritos Mix Sweet Chili Heat! Ranch Doritos | 520 | 6 g | 60 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0814109023378. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.