Candy assortment

Packaged product Sweets og Desserter KitKat

Candy assortment contains 471 kcal per 100 g.

Roughly 50 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

100 g provides 36 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Candy assortment by KitKat, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
471kcal per 100 g
5,9 gprotein
64,7 gcarbohydrates
26,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 471 kcal
Total fat L 26,5 g 34 %
Saturated fat L 17,6 g 88 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 15 mg 0,7 %
Total carbohydrates L 64,7 g 24 %
Dietary fiber L 5,9 g 21 %
Total sugars L 44,1 g
Added sugars L 44,1 g 88 %
Protein L 5,9 g 12 %
Calcium L 29 mg2 %
Jern L 6,5 mg36 %
Kalium L 265 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 50 %Fat: 46 %471kcal / 100 g
  • Protein 5 %
  • Carbohydrates 50 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern36 %Kalium6 %Calcium2 %

Nutritional insights

  • Protein5,9 gabove the median for sweets og desserter (median 5,6 g)
  • Fiber5,9 gin the top quarter of sweets og desserter (median 2 g)
  • Sugars44,1 gin the top quarter of sweets og desserter (median 21,6 g)
  • Fat26,5 gin the top quarter of sweets og desserter (median 13,5 g)
  • Saturated fat17,6 gin the top quarter of sweets og desserter (median 5,6 g)
  • Sodium15 mgin the lowest quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal471 kcal
Protein 5,9 g5,9 g
Carbohydrates 64,7 g64,7 g
Fat 26,5 g26,5 g
Fiber 2,9 g5,9 g
Sugars 52,9 g44,1 g
Sodium 44,1 mg15 mg

Product details

Brand
KitKat
Barcode
0034000226733
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Seeded Oaten Biscuits Waitrose 471 11,9 g 53,6 g 21,2 g
Fruta seca y chocolate Ametller Origen 471 7 g 51 g 24 g
Destrooper Biscuits à L'orange 14X67G Jules Destrooper 471 5,8 g 73 g 17 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Candy assortment?

100 g of Candy assortment has 471 kcal.

How much protein is in Candy assortment?

Candy assortment contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).

How many carbs are in Candy assortment?

Candy assortment has 64,7 g of total carbohydrates per 100 g, including 5,9 g of fiber and 44,1 g of sugars.

How much fat is in Candy assortment?

Candy assortment contains 26,5 g of fat per 100 g, of which 17,6 g is saturated (88 % of the Daily Value).

What vitamins and minerals does Candy assortment contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (36 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Candy assortment?

100 g contains 15 mg of sodium, 0,7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 5. august 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2492957. License: CC0 1.0 (U.S. public domain). Source record dated 14. februar 2023. Imported 6. november 2026.
  • Open Food Facts, record 0034000226733. License: ODbL 1.0 (Open Food Facts). Source record dated 5. august 2022. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.