Caesar croutons
Packaged product Brød og bagværk Giant Eagle
Caesar croutons contains 429 kcal per 100 g. A serving, 2 tbsp, 7 g (7 g) provides about 30 kcal.
Roughly 61 % of its calories come from carbohydrates, with 27 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
100 g provides 16 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.140 mg | 50 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 14,3 g | |
| Added sugars L | 14,3 g | 29 % |
| Protein L | 14,3 g | 29 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,9 mg | 16 % |
| Kalium L | 143 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 61 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gin the top quarter of brød og bagværk (median 8,9 g)
- Fiber0 gin the lowest quarter of brød og bagværk (median 3,3 g)
- Sugars14,3 gin the top quarter of brød og bagværk (median 3,1 g)
- Fat14,3 gin the top quarter of brød og bagværk (median 3,6 g)
- Saturated fat0 gin the lowest quarter of brød og bagværk (median 0,4 g)
- Sodium1.140 mgin the top quarter of brød og bagværk (median 467 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 14,3 g | 14,3 g |
| Carbohydrates | 71,4 g | 71,4 g |
| Fat | 14,3 g | 14,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 14,3 g | 14,3 g |
| Sodium | 1.143 mg | 1.140 mg |
Product details
- Brand
- Giant Eagle
- Barcode
- 0030034106126
- Quantity
- 5 oz
- Label serving
- 2 Tbsp (7 g)
- Category
- Brød
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola and/or sunflower oil (with rosemary extract and ascorbic acid [to preserve freshness]), yeast, salt, sugar, 2% or less of maltodextrin, garlic powder, whey, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), onion powder, spices, dehydrated parsley, torula yeast, cultured whey, citric acid, natural flavors, cream, extractive of annatto (color), turmeric (color), enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieGærSaltSukkerHvidløgLøgCremeHvedemelMælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Balthazar, Brioche Provence | 429 | 10,2 g | 42,9 g | 24,5 g |
| Mini toast froment aux graines 120g U | 429 | 19 g | 56 g | 13 g |
| Schar, croutons Schar | 429 | 0 g | 85,7 g | 7,1 g |
| Meijer, italian texas toast croutons Meijer | 429 | 14,3 g | 71,4 g | 14,3 g |
| Meijer, texas toast croutons, garlic & cheese Meijer | 429 | 14,3 g | 71,4 g | 14,3 g |
| Crostini bontà di pane Prix | 429 | 11 g | 65 g | 13 g |
| Gluten Free Garlic Croutons Olivia's Crouton Company Inc. | 429 | 0 g | 57,1 g | 21,4 g |
| Organic Garlic & Herb Olivia's Crouton Company Inc. | 429 | 14,3 g | 71,4 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caesar croutons?
100 g of Caesar croutons has 429 kcal. Serving, 2 tbsp, 7 g (7 g): about 30 kcal.
Is Caesar croutons high in protein?
Caesar croutons contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 7 g (7 g). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,9 g).
How many carbs are in Caesar croutons?
Caesar croutons has 71,4 g of total carbohydrates per 100 g, including 0 g of fiber and 14,3 g of sugars.
How much fat is in Caesar croutons?
Caesar croutons contains 14,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Caesar croutons contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Caesar croutons?
100 g contains 1.140 mg of sodium, 50 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1977013. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
- Open Food Facts, record 0030034106126. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.