Cacio E Pepe

Packaged product Andre fødevarer Beecher’s

Cacio E Pepe contains 207 kcal per 100 g. A serving, 1 cup, 227 g (227 g) provides about 470 kcal.

Roughly 45 % of its calories come from fat, with 34 % from carbohydrates and 20 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.

100 g provides 19 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

207kcal per 100 g
10,1 gprotein
17,2 gcarbohydrates
10,1 gfat
470kcal in serving, 1 cup, 227 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 207 kcal
Total fat L 10,1 g 13 %
Saturated fat L 6,6 g 33 %
Trans fat L 0,22 g
Cholesterol L 30,8 mg 10 %
Sodium L 357 mg 16 %
Total carbohydrates L 17,2 g 6 %
Dietary fiber L 0 g 0 %
Total sugars L 1,8 g
Added sugars L 0 g 0 %
Protein L 10,1 g 20 %
Vitamin D L 0,31 µg2 %
Calcium L 247 mg19 %
Jern L 0,79 mg4 %
Kalium L 145 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 34 %Fat: 45 %207kcal / 100 g
  • Protein 20 %
  • Carbohydrates 34 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium19 %Jern4 %Kalium3 %Vitamin D2 %

Nutritional insights

  • Protein10,1 gabove the median for andre fødevarer (median 7,2 g)
  • Fiber0 gin the lowest quarter of andre fødevarer (median 1,8 g)
  • Sugars1,8 gbelow the median for andre fødevarer (median 3,6 g)
  • Fat10,1 gabove the median for andre fødevarer (median 6,1 g)
  • Saturated fat6,6 gabove the median for andre fødevarer (median 2,1 g)
  • Sodium357 mgabove the median for andre fødevarer (median 241 mg)
  • Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Beecher’s
Barcode
0782045100937
Label serving
1 cup (227 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Breakfast bowls H-E-B 207 13,1 g 10,1 g 12,6 g
Loaded naan Eat n go 207 9,9 g 28,2 g 5,4 g
pâte d’abricots secs Durra 207 3 g 52 g 0,9 g
Dés de Harang doux Herens 207 16 g 0 g 16 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cacio E Pepe?

100 g of Cacio E Pepe has 207 kcal. Serving, 1 cup, 227 g (227 g): about 470 kcal.

Is Cacio E Pepe high in protein?

Cacio E Pepe contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value), or 23 g in serving, 1 cup, 227 g (227 g). About 20 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7,2 g).

How many carbs are in Cacio E Pepe?

Cacio E Pepe has 17,2 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cacio E Pepe?

Cacio E Pepe contains 10,1 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).

What vitamins and minerals does Cacio E Pepe contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cacio E Pepe?

100 g contains 357 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0782045100937. License: ODbL 1.0 (Open Food Facts). Source record dated 15. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.