Cabillaud panés
Packaged product Brød og bagværk Ocean Sea
Cabillaud panés contains 195 kcal per 100 g.
Roughly 38 % of its calories come from carbohydrates, with 37 % from fat and 25 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 18,2 g | 7 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 2,2 g | |
| Protein L | 12,3 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 38 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,3 gabove the median for brød og bagværk (median 12 g)
- Fiber1,3 gabove the median for brød og bagværk (median 1 g)
- Sugars2,2 gin the top quarter of brød og bagværk (median 1 g)
- Fat7,9 gbelow the median for brød og bagværk (median 9 g)
- Saturated fat0,8 gbelow the median for brød og bagværk (median 1 g)
- Sodium212 mgin the lowest quarter of brød og bagværk (median 346 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ocean Sea
- Barcode
- 4056489760948
- Category
- EU-farvande og internationale farvande i Vb, VI og VII
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Knusper-Filets Käse-Kräuter Ocean sea | 195 | 11 g | 17 g | 9 g |
| Crispy hake fillet iglo | 194 | 12 g | 19 g | 7,6 g |
| Knusper-Filets - Senf-Honig Aldi | 196 | 10 g | 18 g | 8,9 g |
| Poisson panne Findus | 196 | 13 g | 16 g | 9 g |
| Knusper-Filets Senf-Honig Lidl | 196 | 10,3 g | 17,8 g | 9,1 g |
| Wild salmone fish fingers Lidl | 196 | 15,2 g | 16,8 g | 7,4 g |
| Filet de cabillaud fish and chips Cite Marine | 196 | 12 g | 10 g | 10 g |
| Panés de colin d’alaska Bleu Vert | 196 | 11,6 g | 19,5 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cabillaud panés?
100 g of Cabillaud panés has 195 kcal.
Is Cabillaud panés high in protein?
Cabillaud panés contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 12 g).
How many carbs are in Cabillaud panés?
Cabillaud panés has 18,2 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cabillaud panés?
Cabillaud panés contains 7,9 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Cabillaud panés?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489760948. License: ODbL 1.0 (Open Food Facts). Source record dated 4. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.