Cabillaud panés
Packaged product Bread and Baked Goods Ocean Sea
Cabillaud panés contains 195 kcal per 100 g.
Roughly 38% of its calories come from carbohydrates, with 37% from fat and 25% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 18.2 g | 7% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 2.2 g | |
| Protein L | 12.3 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 38%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.3 gabove the median for bread and baked goods (median 12 g)
- Fiber1.3 gabove the median for bread and baked goods (median 1 g)
- Sugars2.2 gin the top quarter of bread and baked goods (median 1 g)
- Fat7.9 gbelow the median for bread and baked goods (median 9 g)
- Saturated fat0.8 gbelow the median for bread and baked goods (median 1 g)
- Sodium212 mgin the lowest quarter of bread and baked goods (median 345 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ocean Sea
- Barcode
- 4056489760948
- Category
- Breaded fish
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Knusper-Filets Käse-Kräuter Ocean sea | 195 | 11 g | 17 g | 9 g |
| Backfish in Bio Panade Followfood | 195 | 12 g | 20 g | 7.1 g |
| Lieu de l’Alaska pané Coop Qualité & Prix | 195 | 12 g | 20 g | 7.1 g |
| Crispy hake fillet iglo | 194 | 12 g | 19 g | 7.6 g |
| Knusper-Filets - Senf-Honig Aldi | 196 | 10 g | 18 g | 8.9 g |
| Poisson panne Findus | 196 | 13 g | 16 g | 9 g |
| Knusper-Filets Senf-Honig Lidl | 196 | 10.3 g | 17.8 g | 9.1 g |
| Wild salmone fish fingers Lidl | 196 | 15.2 g | 16.8 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489760948. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.