Butter beans
Packaged product Mælk og æg Goya
Butter beans contains 80 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 25 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 98 kcal per 100 g across 39 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 264 mg | 11 % |
| Total carbohydrates L | 13,6 g | 5 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,8 g | 10 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 50 mg | 4 % |
| Jern L | 1,6 mg | 9 % |
| Kalium L | 437 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 70 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gbelow the median for mælk og æg (median 6,3 g)
- Fiber4 gbelow the median for mælk og æg (median 4,8 g)
- Fat0,4 gbelow the median for mælk og æg (median 0,5 g)
- Sodium264 mgin the top quarter of mælk og æg (median 79 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 80 kcal | 80 kcal |
| Protein | 4,8 g | 4,8 g |
| Carbohydrates | 13,6 g | 13,6 g |
| Fat | 0,4 g | 0,4 g |
| Fiber | 4 g | 4 g |
| Sugars | 0 g | 0,8 g |
| Sodium | 264 mg | 264 mg |
Product details
- Brand
- Goya
- Barcode
- 0041331024440
- Category
- Bønner (med bælg)
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter Beans Winco Foods | 80 | 4,8 g | 15,2 g | 0 g |
| Butter Beans, No Salt Added, Organic Eden | 80 | 4,8 g | 13,6 g | 0,8 g |
| Butter Beans Western Family | 80 | 4,8 g | 15,2 g | 0 g |
| Butter beans Best Choice | 77 | 4,6 g | 14,6 g | 0 g |
| Butter Bean Flora | 77 | 4,6 g | 13,1 g | 0,39 g |
| Butter Beans Hanover | 77 | 4,6 g | 13,8 g | 0 g |
| Butter Beans Caribbean Rhythm | 77 | 3,8 g | 13,1 g | 0,39 g |
| Dry Lima Beans (Butter Beans) Grace | 88 | 5,6 g | 16 g | 0,24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butter beans?
100 g of Butter beans has 80 kcal.
How much protein is in Butter beans?
Butter beans contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 6,3 g).
How many carbs are in Butter beans?
Butter beans has 13,6 g of total carbohydrates per 100 g, including 4 g of fiber and 0,8 g of sugars.
How much fat is in Butter beans?
Butter beans contains 0,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Butter beans?
100 g contains 264 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. november 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041331024440. License: ODbL 1.0 (Open Food Facts). Source record dated 4. november 2025. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2596356. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.