Bun

Packaged product Brød og bagværk Care Bakery

Bun contains 250 kcal per 100 g. A serving, 1 bun, 108 g (108 g) provides about 270 kcal.

Roughly 81 % of its calories come from carbohydrates, with 13 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

250kcal per 100 g
3,7 gprotein
51,9 gcarbohydrates
3,7 gfat
270kcal in serving, 1 bun, 108 g (108 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 3,7 g 5 %
Saturated fat L 0,93 g 5 %
Cholesterol L 55,6 mg 19 %
Sodium L 370 mg 16 %
Total carbohydrates L 51,9 g 19 %
Dietary fiber L 1,9 g 7 %
Total sugars L 4,6 g
Protein L 3,7 g 7 %
Calcium L 18,5 mg1 %
Jern L 0,46 mg3 %
Kalium L 46,3 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 81 %Fat: 13 %250kcal / 100 g
  • Protein 6 %
  • Carbohydrates 81 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern3 %Calcium1 %Kalium1 %

Nutritional insights

  • Protein3,7 gin the lowest quarter of brød og bagværk (median 8 g)
  • Fiber1,9 gbelow the median for brød og bagværk (median 2,3 g)
  • Sugars4,6 gabove the median for brød og bagværk (median 3,9 g)
  • Fat3,7 gbelow the median for brød og bagværk (median 7 g)
  • Saturated fat0,93 gbelow the median for brød og bagværk (median 1,6 g)
  • Sodium370 mgbelow the median for brød og bagværk (median 409 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Care Bakery
Barcode
0857459000026
Label serving
1 bun (108 g)
Category
Brød og bagværk

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
pork bao buns Good & Gather 250 9,2 g 40,8 g 5,3 g
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Panini bread Tesco 250 8,3 g 46,5 g 2,5 g
Sourdough Bread Kowalski’s 250 8,3 g 51,7 g 0 g
Bread Shoprite 250 9,4 g 50 g 3,1 g
Premium Italian Bread L'oven Fresh 250 9,4 g 50 g 3,1 g
Everything Bagel PC Bakery 250 7,1 g 50 g 1,8 g
Panella Bread Bread City 250 10,7 g 53,6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bun?

100 g of Bun has 250 kcal. Serving, 1 bun, 108 g (108 g): about 270 kcal.

How much protein is in Bun?

Bun contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 4 g in serving, 1 bun, 108 g (108 g). About 6 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).

How many carbs are in Bun?

Bun has 51,9 g of total carbohydrates per 100 g, including 1,9 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bun?

Bun contains 3,7 g of fat per 100 g, of which 0,93 g is saturated (5 % of the Daily Value).

How much sodium is in Bun?

100 g contains 370 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0857459000026. License: ODbL 1.0 (Open Food Facts). Source record dated 10. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.