Bun
Packaged product Brot und Backwaren Care Bakery
Bun contains 250 kcal per 100 g. A Serving, 1 bun, 108 g (108 g) provides about 270 kcal.
Roughly 81 % of its calories come from carbohydrates, with 13 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 0,93 g | 5 % |
| Cholesterol L | 55,6 mg | 19 % |
| Sodium L | 370 mg | 16 % |
| Total carbohydrates L | 51,9 g | 19 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 4,6 g | |
| Protein L | 3,7 g | 7 % |
| Calcium L | 18,5 mg | 1 % |
| Eisen L | 0,46 mg | 3 % |
| Kalium L | 46,3 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 81 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gin the lowest quarter of Brot und Backwaren (median 8 g)
- Fiber1,9 gbelow the median for Brot und Backwaren (median 2,4 g)
- Sugars4,6 gabove the median for Brot und Backwaren (median 3,9 g)
- Fat3,7 gbelow the median for Brot und Backwaren (median 7,1 g)
- Saturated fat0,93 gbelow the median for Brot und Backwaren (median 1,6 g)
- Sodium370 mgbelow the median for Brot und Backwaren (median 410 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Care Bakery
- Barcode
- 0857459000026
- Label serving
- 1 bun (108 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole wheat bread Market Basket | 250 | 10,7 g | 42,9 g | 3,6 g |
| pork bao buns Good & Gather | 250 | 9,2 g | 40,8 g | 5,3 g |
| Homestyle White Bread Farmhouse Bakery Limited | 250 | 7,4 g | 44,1 g | 3,7 g |
| Wheat Bread Foodservice | 250 | 7,1 g | 50 g | 3,6 g |
| Panini bread Tesco | 250 | 8,3 g | 46,5 g | 2,5 g |
| Protein Bread Tastino | 250 | 20,4 g | 8,2 g | 11,7 g |
| Sourdough Bread Kowalski’s | 250 | 8,3 g | 51,7 g | 0 g |
| White Sandwhich Bread L'OVEN FRESH | 250 | 8,3 g | 50 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bun?
100 g of Bun has 250 kcal. Serving, 1 bun, 108 g (108 g): about 270 kcal.
How much protein is in Bun?
Bun contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 4 g in Serving, 1 bun, 108 g (108 g). About 6 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8 g).
How many carbs are in Bun?
Bun has 51,9 g of total carbohydrates per 100 g, including 1,9 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bun?
Bun contains 3,7 g of fat per 100 g, of which 0,93 g is saturated (5 % of the Daily Value).
How much sodium is in Bun?
100 g contains 370 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0857459000026. License: ODbL 1.0 (Open Food Facts). Source record dated 10. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.