Bulgarian white cheese
Packaged product Mælk og æg
Bulgarian white cheese contains 321 kcal per 100 g.
Roughly 78 % of its calories come from fat, with 22 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (333 kcal per 100 g).
100 g provides 26 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 17,9 g | 89 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 786 mg | 34 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 17,9 g | 36 % |
| Calcium L | 343 mg | 26 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 54 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gbelow the median for mælk og æg (median 21,4 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 0,5 g)
- Fat28,6 gabove the median for mælk og æg (median 26,7 g)
- Saturated fat17,9 gabove the median for mælk og æg (median 17 g)
- Sodium786 mgin the top quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 321 kcal |
| Protein | 17,9 g | 17,9 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 28,6 g | 28,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 786 mg | 786 mg |
Product details
- Barcode
- 0094379101277
- Quantity
- 7 oz
- Category
- Oste
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberry cinnamon goat cheese, cranberry cinnamon Hy-Vee | 321 | 17,9 g | 14,3 g | 21,4 g |
| Frommage carré President | 321 | 9 g | 0,18 g | 31 g |
| Premium Beer Cheese Big Russ | 321 | 17,9 g | 10,7 g | 25 g |
| Low-moisture part-skim mozzarella cheese Hyvee | 321 | 25 g | 3,6 g | 21,4 g |
| Burrata Con Panna Bianchi | 321 | 0 g | 0 g | 21,4 g |
| Cotija Grated Aged Part Skim Milk Cheese El Mexicano | 321 | 25 g | 0 g | 21,4 g |
| Sharp Cheddar Cheese Spread Williams Cheese Company | 321 | 14,3 g | 7,1 g | 25 g |
| Amish country natural limburger cheese Amish Country | 321 | 21,4 g | 0 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bulgarian white cheese?
100 g of Bulgarian white cheese has 321 kcal.
Is Bulgarian white cheese high in protein?
Bulgarian white cheese contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 21,4 g).
How many carbs are in Bulgarian white cheese?
Bulgarian white cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Bulgarian white cheese?
Bulgarian white cheese contains 28,6 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).
What vitamins and minerals does Bulgarian white cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bulgarian white cheese?
100 g contains 786 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. februar 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2388065. License: CC0 1.0 (U.S. public domain). Source record dated 26. oktober 2020. Imported 6. november 2026.
- Open Food Facts, record 0094379101277. License: ODbL 1.0 (Open Food Facts). Source record dated 19. februar 2022. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.