Bruschetta

Packaged product Snacks

Bruschetta contains 83 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 25 kcal.

Roughly 82 % of its calories come from fat, with 18 % from carbohydrates and 0 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3.461 products.

100 g provides 22 % of the Daily Value for Vitamin C, 13 % of the Daily Value for jern and 11 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

83kcal per 100 g
0 gprotein
3,3 gcarbohydrates
6,7 gfat
25kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83 kcal
Total fat L 6,7 g 9 %
Saturated fat L 0,67 g 3 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 667 mg 29 %
Total carbohydrates L 3,3 g 1 %
Dietary fiber L 3,3 g 12 %
Total sugars L 3,3 g
Protein L 0 g 0 %
Vitamin A L 99,9 µg11 %
Vitamin C L 20 mg22 %
Calcium L 67 mg5 %
Jern L 2,4 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 18 %Fat: 82 %83kcal / 100 g
  • Carbohydrates 18 %
  • Fat 82 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C22 %Jern13 %Vitamin A11 %Calcium5 %

Nutritional insights

  • Fiber3,3 gin the top quarter of snacks (median 1,1 g)
  • Sugars3,3 gabove the median for snacks (median 1,8 g)
  • Fat6,7 gabove the median for snacks (median 0 g)
  • Saturated fat0,67 gabove the median for snacks (median 0 g)
  • Sodium667 mgbelow the median for snacks (median 789 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L333 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 83 kcal83 kcal
Protein 0 g0 g
Carbohydrates 3,3 g3,3 g
Fat 6,7 g6,7 g
Fiber 3,3 g3,3 g
Sugars 3,3 g3,3 g
Sodium 667 mg667 mg

Product details

Barcode
0852541002452
Label serving
2 Tbsp (30 g)
Category
salat- snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

"Fresh ""mortgage lifter"" and diced tomatoes, balsamic vinegar, olive oil, sea salt, black pepper, fresh reed onion, fresh minced garlic, fresh basil, fresh parsley."

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatEddikeOlivenolieSaltHvidløg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bruschetta?

100 g of Bruschetta has 83 kcal. Serving, 2 tbsp, 30 g (30 g): about 25 kcal.

How much protein is in Bruschetta?

Bruschetta contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 30 g (30 g). About 0 % of its calories come from protein.

How many carbs are in Bruschetta?

Bruschetta has 3,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars.

How much fat is in Bruschetta?

Bruschetta contains 6,7 g of fat per 100 g, of which 0,67 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Bruschetta contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (22 % DV), jern (13 % DV) and Vitamin A (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bruschetta?

100 g contains 667 mg of sodium, 29 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1913840. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0852541002452. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.