Brown Coarse Bulgur #3
Packaged product Drikkevarer DURU
Brown Coarse Bulgur #3 contains 267 kcal per 100 g. A serving, 100 g (100 g) provides about 267 kcal.
Roughly 79 % of its calories come from carbohydrates, with 15 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 346 kcal per 100 g across 264 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,39 g | 2 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 10,9 g | 39 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,2 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 79 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,2 gbelow the median for drikkevarer (median 12 g)
- Fiber10,9 gabove the median for drikkevarer (median 8,7 g)
- Sugars2,6 gin the top quarter of drikkevarer (median 1,2 g)
- Fat2,1 gabove the median for drikkevarer (median 1,7 g)
- Saturated fat0,39 gabove the median for drikkevarer (median 0,3 g)
- Sodium28 mgin the top quarter of drikkevarer (median 12 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DURU
- Barcode
- 8691440501008
- Quantity
- 1kg
- Label serving
- 100 g
- Category
- Bulgur Formand
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
DURU Uretici Mufacturer/Hersteller/Fabricant/Fabrikant ORGANIZ AN, BÖLGESİ 1. CADDE NO: 32 KARAMAN/TÜRKİYE DURU BULGUR GIDA SAN. VE TIC. AS Phone: +90 338 224 10 81 (4 hat lines-I Fax: +90 338 224 10 85 linie - lignes) Web: www.durubulgur.com E-mail: 100 G PİŞMEMİŞ TÜKETİCİ DANIŞMA HATTI 444 1 338 CONSUMER HOTLINE (+90) 444 1 338 ESMER PİLAVLIK BULGURUN BESİN ÖGELERİ
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Boulgour aux fruits secs Monoprix | 269 | 4,2 g | 25 g | 16 g |
| Mélange boulgour quinoa rouge BIO Casino | 281 | 14 g | 43 g | 2,3 g |
| Bulgur kasza zvermicelli(with vermicelli) Melvit | 296 | 13 g | 53 g | 1,8 g |
| 1KG Boulgour Fin H-coeur Legumor | 311 | 24,5 g | 34,9 g | 1,2 g |
| Cracked Bulgur wheat Madame Gougousse | 311 | 13,3 g | 73,3 g | 2,2 g |
| Bulgur z sosem pomidorowym i hummusem Lidl | 220 | 5,6 g | 21,1 g | 11,5 g |
| Mes mélanges proteinés veggies autour du riz | 314 | 18 g | 41 g | 2,7 g |
| BULGUR Grueso Biográ | 316 | 12 g | 59 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown Coarse Bulgur #3?
100 g of Brown Coarse Bulgur #3 has 267 kcal. Serving, 100 g (100 g): about 267 kcal.
Is Brown Coarse Bulgur #3 high in protein?
Brown Coarse Bulgur #3 contains 11,2 g of protein per 100 g (22 % of the 50 g Daily Value), or 11,2 g in serving, 100 g (100 g). About 15 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 12 g).
How many carbs are in Brown Coarse Bulgur #3?
Brown Coarse Bulgur #3 has 59 g of total carbohydrates per 100 g, including 10,9 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown Coarse Bulgur #3?
Brown Coarse Bulgur #3 contains 2,1 g of fat per 100 g, of which 0,39 g is saturated (2 % of the Daily Value).
How much sodium is in Brown Coarse Bulgur #3?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8691440501008. License: ODbL 1.0 (Open Food Facts). Source record dated 1. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.