Broccoli & Cheese Gratin
Packaged product Mælk og æg Wild Fork
Broccoli & Cheese Gratin contains 150 kcal per 100 g. A serving, 1 piece, 100 g (100 g) provides about 150 kcal.
Roughly 57 % of its calories come from fat, with 33 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 6 g | 30 % |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4 g | 8 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 93 mg | 7 % |
| Jern L | 0,3 mg | 2 % |
| Kalium L | 220 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 33 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for mælk og æg (median 8 g)
- Fiber1 gabove the median for mælk og æg (median 0,59 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 3,8 g)
- Fat10 gbelow the median for mælk og æg (median 10,2 g)
- Saturated fat6 gabove the median for mælk og æg (median 4,3 g)
- Sodium400 mgabove the median for mælk og æg (median 236 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wild Fork
- Barcode
- 0842535182321
- Quantity
- 4 x 100 g
- Label serving
- 1 piece (100 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli & Cheese Gratin?
100 g of Broccoli & Cheese Gratin has 150 kcal. Serving, 1 piece, 100 g (100 g): about 150 kcal.
How much protein is in Broccoli & Cheese Gratin?
Broccoli & Cheese Gratin contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 4 g in serving, 1 piece, 100 g (100 g). About 10 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Broccoli & Cheese Gratin?
Broccoli & Cheese Gratin has 13 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli & Cheese Gratin?
Broccoli & Cheese Gratin contains 10 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Broccoli & Cheese Gratin?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. september 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0842535182321. License: ODbL 1.0 (Open Food Facts). Source record dated 29. september 2024. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.