Broccoli Cheddar Soup
Packaged product Suppe og saucer HEB Meal Simple
Broccoli Cheddar Soup contains 105 kcal per 100 g. A serving, 1 cup, 229 g (229 g) provides about 240 kcal.
Roughly 60 % of its calories come from fat, with 27 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 4,4 g | 22 % |
| Trans fat L | 0,22 g | |
| Cholesterol L | 26,2 mg | 9 % |
| Sodium L | 262 mg | 11 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 0,87 g | 3 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0,44 g | 0,9 % |
| Protein L | 3,5 g | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 88,2 mg | 7 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 145 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 27 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gabove the median for suppe og saucer (median 2,1 g)
- Fiber0,87 gbelow the median for suppe og saucer (median 1 g)
- Sugars2,2 gbelow the median for suppe og saucer (median 3,6 g)
- Fat7 gabove the median for suppe og saucer (median 2,9 g)
- Saturated fat4,4 gin the top quarter of suppe og saucer (median 0,8 g)
- Sodium262 mgbelow the median for suppe og saucer (median 424 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEB Meal Simple
- Barcode
- 0265969000007
- Label serving
- 1 cup (229 g)
- Category
- Suppe og saucer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fish in a cheese and cheddar sauce The Fishmonger | 105 | 12,7 g | 6 g | 3,3 g |
| Mushroom Hot Pot Soup Base 海底撈 | 105 | 3,3 g | 4 g | 7,9 g |
| Roast lamb and minted gravy - Youfoodz Youfoodz | 105 | 8,8 g | 8,3 g | 3,7 g |
| Chicken With BBQ Sauce Nutrisystem | 105 | 13,2 g | 11,4 g | 1,3 g |
| Truffle Steak Sauce Kikkoman | 105 | 3 g | 22,8 g | 0 g |
| Veggie Chips With Buffalo Blue Cheese Dip Kroger | 105 | 0 g | 5,7 g | 8,6 g |
| General Tso Sauce Stop & Shop | 105 | 0 g | 26,3 g | 0 g |
| UMAN Noodle BROTH SOUP BASE FOR RAMEN, UDON OR YOU Lee Kum Kee | 105 | 5,2 g | 21 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli Cheddar Soup?
100 g of Broccoli Cheddar Soup has 105 kcal. Serving, 1 cup, 229 g (229 g): about 240 kcal.
How much protein is in Broccoli Cheddar Soup?
Broccoli Cheddar Soup contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 8 g in serving, 1 cup, 229 g (229 g). About 13 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 2,1 g).
How many carbs are in Broccoli Cheddar Soup?
Broccoli Cheddar Soup has 7 g of total carbohydrates per 100 g, including 0,87 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli Cheddar Soup?
Broccoli Cheddar Soup contains 7 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Broccoli Cheddar Soup?
100 g contains 262 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. september 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0265969000007. License: ODbL 1.0 (Open Food Facts). Source record dated 16. september 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.