Breakfast Buns, Individually Wrapped
Packaged product Suppe og saucer Bake Crafters
Breakfast Buns, Individually Wrapped contains 400 kcal per 100 g. A typical serving of 3 oz, 85g (85 g) provides about 340 kcal.
Roughly 47 % of its calories come from fat, with 47 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 294 kcal per 100 g across 216 products.
100 g provides 12 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 21,2 g | 27 % |
| Saturated fat L | 9,4 g | 47 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 224 mg | 10 % |
| Total carbohydrates L | 47,1 g | 17 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 18,8 g | |
| Added sugars L | 18,8 g | 38 % |
| Protein L | 5,9 g | 12 % |
| Calcium L | 47 mg | 4 % |
| Jern L | 2,1 mg | 12 % |
| Kalium L | 24 mg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 47 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gin the top quarter of suppe og saucer (median 2,6 g)
- Fiber1,2 gbelow the median for suppe og saucer (median 1,3 g)
- Sugars18,8 gbelow the median for suppe og saucer (median 22 g)
- Fat21,2 gin the top quarter of suppe og saucer (median 6 g)
- Saturated fat9,4 gin the top quarter of suppe og saucer (median 2,8 g)
- Sodium224 mgabove the median for suppe og saucer (median 152 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- Bake Crafters
- Barcode
- 0737410181608
- Label serving
- 3 oz (85g)
- Category
- Desserts/Dessert Sauces/Toppings
Ingredients
Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Soybean Oil, Contains 2% or less of: Cornstarch, Yeast, Dough Conditioner (Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey, Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Ascorbic Acid, Colored with Tumeric and Annatto, Unbleached Enriched Flour, Enzymes, Calcium Propionate (Preservative), Mono-and Diglycerides, Antioxidants (Tocopherols, Citric Acid), Wheat Gluten, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Rice Starch, Natural Flavor, Cinnamon, Egg.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pioneer Chocolate Flavored Brownie Mix PIONEER | 400 | 3,3 g | 80 g | 10 g |
| Duncan Hines Creamy Chocolate Flavored Frosting, 16 oz. Duncan Hines | 400 | 0 g | 62,9 g | 14,3 g |
| Donuts, Assorted Cake, Bulk Bake Crafters | 403 | 1,6 g | 53,2 g | 21 g |
| Donuts, Cake, Powdered Sugar, Individually Wrapped Bake Crafters | 404 | 1,8 g | 47,4 g | 21 g |
| INACTIVE - Honey Bun, Capt'n Gregory Fortified, Individually Wrapped Bake Crafters | 394 | 5,6 g | 46,5 g | 21,1 g |
| INACTIVE - Donuts, Yeast, Glazed, Bulk Bake Crafters | 387 | 4,8 g | 43,6 g | 21 g |
| INACTIVE - Donuts, Powdered Sugar, Individually Wrapped Bake Crafters | 387 | 3,2 g | 48,4 g | 21 g |
| CLOSEOUT Breakfast Bun, Whole Grain, Glazed, Extended Shelf Life, Individually Wrapped, 3" Bake Crafters | 385 | 5,5 g | 44 g | 20,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Buns, Individually Wrapped?
100 g of Breakfast Buns, Individually Wrapped has 400 kcal. 3 oz, 85g (85 g): about 340 kcal.
How much protein is in Breakfast Buns, Individually Wrapped?
Breakfast Buns, Individually Wrapped contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 5 g in 3 oz, 85g (85 g). About 6 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 2,6 g).
How many carbs are in Breakfast Buns, Individually Wrapped?
Breakfast Buns, Individually Wrapped has 47,1 g of total carbohydrates per 100 g, including 1,2 g of fiber and 18,8 g of sugars.
How much fat is in Breakfast Buns, Individually Wrapped?
Breakfast Buns, Individually Wrapped contains 21,2 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).
What vitamins and minerals does Breakfast Buns, Individually Wrapped contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breakfast Buns, Individually Wrapped?
100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. september 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2521428. License: CC0 1.0 (U.S. public domain). Source record dated 23. september 2021. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.