Breakfast Biscuit Bites

Packaged product Sweets og Desserter Pure Growth Organic

Breakfast Biscuit Bites contains 441 kcal per 100 g. A serving, 1 pouch, 34 g (34 g) provides about 150 kcal.

Roughly 64 % of its calories come from carbohydrates, with 29 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).

100 g provides 18 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

441kcal per 100 g
8,8 gprotein
73,5 gcarbohydrates
14,7 gfat
150kcal in serving, 1 pouch, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 441 kcal
Total fat L 14,7 g 19 %
Saturated fat L 1,5 g 7 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 250 mg 11 %
Total carbohydrates L 73,5 g 27 %
Dietary fiber L 5,9 g 21 %
Total sugars L 20,6 g
Protein L 8,8 g 18 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 3,2 mg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 64 %Fat: 29 %441kcal / 100 g
  • Protein 8 %
  • Carbohydrates 64 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern18 %Vitamin A0 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein8,8 gin the top quarter of sweets og desserter (median 6,5 g)
  • Fiber5,9 gin the top quarter of sweets og desserter (median 3 g)
  • Sugars20,6 gin the lowest quarter of sweets og desserter (median 26,8 g)
  • Fat14,7 gin the lowest quarter of sweets og desserter (median 19 g)
  • Saturated fat1,5 gin the lowest quarter of sweets og desserter (median 7,6 g)
  • Sodium250 mgabove the median for sweets og desserter (median 244 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 441 kcal441 kcal
Protein 8,8 g8,8 g
Carbohydrates 73,5 g73,5 g
Fat 14,7 g14,7 g
Fiber 5,9 g5,9 g
Sugars 20,6 g20,6 g
Sodium 250 mg250 mg

Product details

Brand
Pure Growth Organic
Barcode
0854098006334
Label serving
1 POUCH (34 g)
Category
Kiks, biskuitter og småkager
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic whole wheat flour, organic rolled oats, organic cane sugar, organic high oleic sunflower oil and/or organic high oleic safflower oil and/or organic canola oil, organic whole oat flour, organic wheat flour, organic cane syrup, organic evaporated apples, contains less than 2% of each of the following: organic malt syrup blend (tapioca syrup, malt extract), organic cinnamon, baking soda, organic apple flavor with other natural flavors, sea salt, organic soy lecithin, cream of tartar, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelHavreSukkerSolsikkeolieRapsfrøolieKanelSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breakfast Biscuit Bites?

100 g of Breakfast Biscuit Bites has 441 kcal. Serving, 1 pouch, 34 g (34 g): about 150 kcal.

How much protein is in Breakfast Biscuit Bites?

Breakfast Biscuit Bites contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 3 g in serving, 1 pouch, 34 g (34 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,5 g).

How many carbs are in Breakfast Biscuit Bites?

Breakfast Biscuit Bites has 73,5 g of total carbohydrates per 100 g, including 5,9 g of fiber and 20,6 g of sugars.

How much fat is in Breakfast Biscuit Bites?

Breakfast Biscuit Bites contains 14,7 g of fat per 100 g, of which 1,5 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Breakfast Biscuit Bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Breakfast Biscuit Bites?

100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1905912. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0854098006334. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.