Break Bar
Packaged product Andre fødevarer
Break Bar contains 412 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 29 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 16 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 13,2 g | 17 % |
| Saturated fat L | 4,4 g | 22 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 250 mg | 11 % |
| Total carbohydrates L | 67,6 g | 25 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 29,4 g | |
| Added sugars L | 23,5 g | 47 % |
| Protein L | 5,9 g | 12 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 24 mg | 2 % |
| Jern L | 2,9 mg | 16 % |
| Kalium L | 176 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 66 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gbelow the median for andre fødevarer (median 6,9 g)
- Fiber2,9 gabove the median for andre fødevarer (median 1,8 g)
- Sugars29,4 gin the top quarter of andre fødevarer (median 3,5 g)
- Fat13,2 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat4,4 gabove the median for andre fødevarer (median 1,9 g)
- Sodium250 mgabove the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 412 kcal | 412 kcal |
| Protein | 5,9 g | 5,9 g |
| Carbohydrates | 67,6 g | 67,6 g |
| Fat | 13,2 g | 13,2 g |
| Fiber | 2,9 g | 2,9 g |
| Sugars | 29,4 g | 29,4 g |
| Sodium | 250 mg | 250 mg |
Product details
- Barcode
- 0737410022345
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholesum energy bar Wegmans | 412 | 16,2 g | 58,8 g | 11,8 g |
| Muscle Infusion Vanilla Protein Powder Nutrex | 412 | 70,6 g | 11,8 g | 8,8 g |
| Caramel Latte Whey Protein Primeval Lab | 412 | 67,6 g | 14,7 g | 8,8 g |
| Naked PB Naked | 412 | 47,1 g | 35,3 g | 11,8 g |
| Double Dough Brownie Myprotein | 412 | 24 g | 40 g | 16 g |
| Impact Whey Gainer Matcha Latter Flavour MyProtein | 412 | 30 g | 45 g | 11 g |
| Korean Fiber Shake I-SURE | 412 | 10 g | 77,5 g | 7,8 g |
| Alien Protein Alien Whey Protein | 412 | 70 g | 15,6 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Break Bar?
100 g of Break Bar has 412 kcal.
How much protein is in Break Bar?
Break Bar contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).
How many carbs are in Break Bar?
Break Bar has 67,6 g of total carbohydrates per 100 g, including 2,9 g of fiber and 29,4 g of sugars.
How much fat is in Break Bar?
Break Bar contains 13,2 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Break Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Break Bar?
100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. maj 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2697095. License: CC0 1.0 (U.S. public domain). Source record dated 21. juni 2024. Imported 6. november 2026.
- Open Food Facts, record 0737410022345. License: ODbL 1.0 (Open Food Facts). Source record dated 27. maj 2025. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.