Breaded Chicken Wings
Packaged product Brød og bagværk Safeway
Breaded Chicken Wings contains 212 kcal per 100 g. A serving, 3 wings, 165 g (165 g) provides about 350 kcal.
Roughly 61 % of its calories come from fat, with 20 % from protein and 19 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 421 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 14,5 g | 19 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 51,5 mg | 17 % |
| Sodium L | 970 mg | 42 % |
| Total carbohydrates L | 10,3 g | 4 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 0 g | |
| Protein L | 10,9 g | 22 % |
| Calcium L | 12,1 mg | 0,9 % |
| Jern L | 75,8 mg | 421 % |
| Kalium L | 152 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 19 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,9 gin the top quarter of brød og bagværk (median 8 g)
- Fiber1,2 gin the lowest quarter of brød og bagværk (median 2,3 g)
- Sugars0 gin the lowest quarter of brød og bagværk (median 3,9 g)
- Fat14,5 gin the top quarter of brød og bagværk (median 7 g)
- Saturated fat3 gabove the median for brød og bagværk (median 1,6 g)
- Sodium970 mgin the top quarter of brød og bagværk (median 409 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Safeway
- Barcode
- 0221717416018
- Label serving
- 3 wings (165 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortillas de Maiz Blanco King Size Guerrero | 212 | 3 g | 45,5 g | 1,5 g |
| Original English muffins No Name | 212 | 7,7 g | 43,1 g | 1,5 g |
| White Corn Tortillas King Size La Fiesta | 212 | 4,5 g | 43,9 g | 2,3 g |
| Sourdough English Muffin The Bread Underground | 212 | 7,6 g | 39,4 g | 4,5 g |
| Whole Wheat & White Bread Great Harvest Bread Co | 212 | 12,1 g | 45,5 g | 0 g |
| Kikka Philadelphia Roll Kikka Philadelphia Roll | 212 | 6,1 g | 33,8 g | 6,6 g |
| Wheat Bolillo Rolls Smith's Bakery Fresh | 212 | 7,1 g | 40,4 g | 2,5 g |
| Organic Corn Tortillas, Table Style Don Pancho | 212 | 3 g | 42,4 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Chicken Wings?
100 g of Breaded Chicken Wings has 212 kcal. Serving, 3 wings, 165 g (165 g): about 350 kcal.
Is Breaded Chicken Wings high in protein?
Breaded Chicken Wings contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 18 g in serving, 3 wings, 165 g (165 g). About 20 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).
How many carbs are in Breaded Chicken Wings?
Breaded Chicken Wings has 10,3 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Chicken Wings?
Breaded Chicken Wings contains 14,5 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Breaded Chicken Wings contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (421 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breaded Chicken Wings?
100 g contains 970 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0221717416018. License: ODbL 1.0 (Open Food Facts). Source record dated 6. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.