Breaded Calamari Rings

Packaged product Andre fødevarer Beaver Street Fisheries Inc.

Breaded Calamari Rings contains 177 kcal per 100 g. A serving, 4 oz, 113 g (113 g) provides about 200 kcal.

Roughly 43 % of its calories come from carbohydrates, with 35 % from fat and 22 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

177kcal per 100 g
9,7 gprotein
19,5 gcarbohydrates
7,1 gfat
200kcal in serving, 4 oz, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 177 kcal
Total fat L 7,1 g 9 %
Saturated fat L 1,3 g 7 %
Trans fat L 0 g
Cholesterol L 53 mg 18 %
Sodium L 566 mg 25 %
Total carbohydrates L 19,5 g 7 %
Dietary fiber L 0,9 g 3 %
Total sugars L 0 g
Protein L 9,7 g 19 %
Vitamin C L 1,8 mg2 %
Calcium L 53 mg4 %
Jern L 1,3 mg7 %
Kalium L 244 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 43 %Fat: 35 %177kcal / 100 g
  • Protein 22 %
  • Carbohydrates 43 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern7 %Kalium5 %Calcium4 %Vitamin C2 %

Nutritional insights

  • Protein9,7 gabove the median for andre fødevarer (median 6,9 g)
  • Fiber0,9 gbelow the median for andre fødevarer (median 1,8 g)
  • Sugars0 gin the lowest quarter of andre fødevarer (median 3,5 g)
  • Fat7,1 gabove the median for andre fødevarer (median 6,4 g)
  • Saturated fat1,3 gbelow the median for andre fødevarer (median 1,9 g)
  • Sodium566 mgin the top quarter of andre fødevarer (median 236 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0 g
Polyumættet fedt L0 g
Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU
Other components (1)
A-vitamin, IE L16 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal177 kcal
Protein 11 g9,7 g
Carbohydrates 22 g19,5 g
Fat 8 g7,1 g
Fiber 1 g0,9 g
Sugars 0 g0 g
Sodium 640 mg566 mg

Product details

Brand
Beaver Street Fisheries Inc.
Barcode
0075391005019
Label serving
4 oz
Category
Andre fødevarer

Ingredients

Squid, water, wheat flour, salt, modified corn starch, yellow corn flour, garlic powder, spices, onion powder, sugar, parsley flakes, sunflowerseed oil, dry yeast, tomato powder, maltodextrin, monosodium glutamate, disodium inosinate and disodium guanylat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSaltHvidløgLøgSukkerGærTomat

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breaded Calamari Rings?

100 g of Breaded Calamari Rings has 177 kcal. Serving, 4 oz, 113 g (113 g): about 200 kcal.

How much protein is in Breaded Calamari Rings?

Breaded Calamari Rings contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 11 g in serving, 4 oz, 113 g (113 g). About 22 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).

How many carbs are in Breaded Calamari Rings?

Breaded Calamari Rings has 19,5 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0 g of sugars.

How much fat is in Breaded Calamari Rings?

Breaded Calamari Rings contains 7,1 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

How much sodium is in Breaded Calamari Rings?

100 g contains 566 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19. april 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0075391005019. License: ODbL 1.0 (Open Food Facts). Source record dated 19. april 2025. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 764318. License: CC0 1.0 (U.S. public domain). Source record dated 19. april 2018. Imported 6. november 2026.

Last updated: . Source description: "BREADED CALAMARI RINGS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.