Breaded Breast Strips

Packaged product Brød og bagværk Zarky's

Breaded Breast Strips contains 168 kcal per 100 g. A serving, 2 strips, 125 g (125 g) provides about 210 kcal.

Roughly 35 % of its calories come from protein, with 35 % from carbohydrates and 29 % from fat (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

168kcal per 100 g
15,2 gprotein
15,2 gcarbohydrates
5,6 gfat
210kcal in serving, 2 strips, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 168 kcal
Total fat L 5,6 g 7 %
Saturated fat L 0,8 g 4 %
Trans fat L 0 g
Cholesterol L 44 mg 15 %
Sodium L 560 mg 24 %
Total carbohydrates L 15,2 g 6 %
Dietary fiber L 0,8 g 3 %
Total sugars L 0 g
Protein L 15,2 g 30 %
Calcium L 8 mg0,6 %
Jern L 1 mg6 %
Kalium L 240 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Carbohydrates: 35 %Fat: 29 %168kcal / 100 g
  • Protein 35 %
  • Carbohydrates 35 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern6 %Kalium5 %Calcium0,6 %

Nutritional insights

  • Protein15,2 gin the top quarter of brød og bagværk (median 8 g)
  • Fiber0,8 gin the lowest quarter of brød og bagværk (median 2,3 g)
  • Sugars0 gin the lowest quarter of brød og bagværk (median 3,9 g)
  • Fat5,6 gbelow the median for brød og bagværk (median 7 g)
  • Saturated fat0,8 gbelow the median for brød og bagværk (median 1,6 g)
  • Sodium560 mgin the top quarter of brød og bagværk (median 409 mg)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zarky's
Barcode
0771633730199
Label serving
2 strips (125 g)
Category
Brød og bagværk

Ingredients

Ingredients not reported.

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Garlic Parmesan Breaded Chicken Cutlet Grocery Outlet 168 19,5 g 8,9 g 5,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breaded Breast Strips?

100 g of Breaded Breast Strips has 168 kcal. Serving, 2 strips, 125 g (125 g): about 210 kcal.

Is Breaded Breast Strips high in protein?

Breaded Breast Strips contains 15,2 g of protein per 100 g (30 % of the 50 g Daily Value), or 19 g in serving, 2 strips, 125 g (125 g). About 35 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).

How many carbs are in Breaded Breast Strips?

Breaded Breast Strips has 15,2 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breaded Breast Strips?

Breaded Breast Strips contains 5,6 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in Breaded Breast Strips?

100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0771633730199. License: ODbL 1.0 (Open Food Facts). Source record dated 10. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.