Breaded Bay Scallops

Packaged product Brød og bagværk Ahold

Breaded Bay Scallops contains 226 kcal per 100 g. A serving, 3 onz, 84 g (84 g) provides about 190 kcal.

Roughly 43 % of its calories come from fat, with 38 % from carbohydrates and 19 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (218 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

226kcal per 100 g
10,7 gprotein
21,4 gcarbohydrates
10,7 gfat
190kcal in serving, 3 onz, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 226 kcal
Total fat L 10,7 g 14 %
Saturated fat L 1,2 g 6 %
Trans fat L 0 g
Cholesterol L 18 mg 6 %
Sodium L 149 mg 6 %
Total carbohydrates L 21,4 g 8 %
Dietary fiber L 1,2 g 4 %
Total sugars L 1,2 g
Protein L 10,7 g 21 %
Vitamin A L 0 µg0 %
Vitamin C L 1,4 mg2 %
Calcium L 0 mg0 %
Jern L 0,86 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 38 %Fat: 43 %226kcal / 100 g
  • Protein 19 %
  • Carbohydrates 38 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern5 %Vitamin C2 %Vitamin A0 %Calcium0 %

Nutritional insights

  • Protein10,7 gabove the median for brød og bagværk (median 9,4 g)
  • Sugars1,2 gbelow the median for brød og bagværk (median 1,8 g)
  • Fat10,7 gabove the median for brød og bagværk (median 8,8 g)
  • Saturated fat1,2 gin the lowest quarter of brød og bagværk (median 2,6 g)
  • Sodium149 mgin the lowest quarter of brød og bagværk (median 482 mg)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L6 g
Polyumættet fedt L3,6 g
Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 226 kcal226 kcal
Protein 10,7 g10,7 g
Carbohydrates 21,4 g21,4 g
Fat 10,7 g10,7 g
Fiber 1,2 g1,2 g
Sugars 1,2 g1,2 g
Sodium 149 mg149 mg

Product details

Brand
Ahold
Barcode
0688267138959
Label serving
3 ONZ (84 g)
Category
Frosne fødevarer
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Scallops, enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (canola and/or soybean), water, modified cornstarch, yellow corn flour, salt, sugar, dextrose, yeast, natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSaltSukkerGær

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breaded Bay Scallops?

100 g of Breaded Bay Scallops has 226 kcal. Serving, 3 onz, 84 g (84 g): about 190 kcal.

Is Breaded Bay Scallops high in protein?

Breaded Bay Scallops contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 9 g in serving, 3 onz, 84 g (84 g). About 19 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 9,4 g).

How many carbs are in Breaded Bay Scallops?

Breaded Bay Scallops has 21,4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,2 g of sugars.

How much fat is in Breaded Bay Scallops?

Breaded Bay Scallops contains 10,7 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Breaded Bay Scallops?

100 g contains 149 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1903248. License: CC0 1.0 (U.S. public domain). Source record dated 27. november 2017. Imported 6. november 2026.
  • Open Food Facts, record 0688267138959. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.