Braunschweiger Liverwurst
Packaged product Kød BLACK BEAR
Braunschweiger Liverwurst contains 297 kcal per 100 g. A typical serving of 1 Slice, 37g/1.3 oz (37 g) provides about 110 kcal.
Roughly 74 % of its calories come from fat, with 18 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (278 kcal per 100 g).
100 g provides 189 % of the Daily Value for Vitamin A and 38 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 24,3 g | 31 % |
| Saturated fat L | 8,1 g | 41 % |
| Trans fat L | 0 g | |
| Cholesterol L | 176 mg | 59 % |
| Sodium L | 946 mg | 41 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,4 g | |
| Protein L | 13,5 g | 27 % |
| Vitamin A L | 1.700 µg | 189 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 6,8 mg | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 7 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,5 gbelow the median for kød (median 15,9 g)
- Sugars5,4 gin the top quarter of kød (median 1,1 g)
- Fat24,3 gabove the median for kød (median 22,8 g)
- Saturated fat8,1 gabove the median for kød (median 8 g)
- Sodium946 mgabove the median for kød (median 821 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BLACK BEAR
- Barcode
- 0630003288091
- Label serving
- 1 Slice (37g/1.3 oz)
- Category
- sausages-hotdogs-brats
Ingredients
PORK LIVERS, PORK, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SPICE EXTRACTS), BEEF, SALT, CONTAINS LESS THAN 2% OF NONFAT DRY MILK, CORN SYRUP, WATER, MODIFIED CORN STARCH, NATURAL FLAVORS, SODIUM PHOSPHATE, DEXTROSE, PORK FLAVOR (NATURAL SMOKE FLAVOR, MONO AND DIGLYCERIDES), MALTODEXTRIN, SODIUM ERYTHORBATE, SODIUM NITRITE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Frankfurters HEBREW NATIONAL | 297 | 11 g | 3,3 g | 27,5 g |
| Dinner Franks, Dinner REDONDO'S | 298 | 10,5 g | 1,8 g | 26,3 g |
| Beef Bun Length Franks, Beef HEBREW NATIONAL | 298 | 10,5 g | 3,5 g | 26,3 g |
| Jumbo Beef Franks, Jumbo Beef PUBLIX | 298 | 12,3 g | 5,3 g | 26,3 g |
| Turkey, Pork & Beef Jumbo Franks, Turkey, Pork & Beef PUBLIX | 298 | 12,3 g | 8,8 g | 22,8 g |
| Sweet Italian Sausage Links, Sweet PERRI | 298 | 17,5 g | 3,5 g | 26,3 g |
| Hot & Spicy Premium Hog Head Cheese, Hot & Spicy CAJUN | 298 | 14 g | 1,8 g | 26,3 g |
| Hawaiian Bread Mini Dogs, Hawaiian CHICAGO DELI | 296 | 11,3 g | 25,4 g | 16,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Braunschweiger Liverwurst?
100 g of Braunschweiger Liverwurst has 297 kcal. 1 Slice, 37g/1.3 oz (37 g): about 110 kcal.
Is Braunschweiger Liverwurst high in protein?
Braunschweiger Liverwurst contains 13,5 g of protein per 100 g (27 % of the 50 g Daily Value), or 5 g in 1 Slice, 37g/1.3 oz (37 g). About 18 % of its calories come from protein. Compared with other kød, that is below the median (median 15,9 g).
How many carbs are in Braunschweiger Liverwurst?
Braunschweiger Liverwurst has 5,4 g of total carbohydrates per 100 g, including 0 g of fiber and 5,4 g of sugars.
How much fat is in Braunschweiger Liverwurst?
Braunschweiger Liverwurst contains 24,3 g of fat per 100 g, of which 8,1 g is saturated (41 % of the Daily Value).
What vitamins and minerals does Braunschweiger Liverwurst contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (189 % DV) and jern (38 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Braunschweiger Liverwurst?
100 g contains 946 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. juni 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2622547. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
Last updated: . Source description: "BRAUNSCHWEIGER LIVERWURST". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.