Braunschweiger

Packaged product Andre fødevarer Kroger

Braunschweiger contains 321 kcal per 100 g. A serving, 56.699 g (56,7 g) provides about 182 kcal.

Roughly 75 % of its calories come from fat, with 16 % from protein and 9 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 54 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

321kcal per 100 g
12,5 gprotein
7,1 gcarbohydrates
26,8 gfat
182kcal in serving, 56.699 g (56,7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 26,8 g 34 %
Saturated fat L 8 g 40 %
Trans fat L 0 g
Cholesterol L 71 mg 24 %
Sodium L 1.040 mg 45 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 3,6 g
Protein L 12,5 g 25 %
Vitamin A L 0,004 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 9,6 mg54 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 9 %Fat: 75 %321kcal / 100 g
  • Protein 16 %
  • Carbohydrates 9 %
  • Fat 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern54 %Vitamin A0 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein12,5 gabove the median for andre fødevarer (median 6,9 g)
  • Fiber0 gin the lowest quarter of andre fødevarer (median 1,8 g)
  • Sugars3,6 gabove the median for andre fødevarer (median 3,5 g)
  • Fat26,8 gin the top quarter of andre fødevarer (median 6,4 g)
  • Saturated fat8 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sodium1.040 mgin the top quarter of andre fødevarer (median 236 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L8.040 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 564 kcal321 kcal
Protein 22 g12,5 g
Carbohydrates 12,6 g7,1 g
Fat 47,2 g26,8 g
Fiber 0 g0 g
Sugars 6,3 g3,6 g
Sodium 1,8 mg1.040 mg

Product details

Brand
Kroger
Barcode
0011110970657
Quantity
56 g
Label serving
56.699 g
Category
Andre fødevarer
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PORK LIVERS, PORK FAT, WATER, MODIFIED FOOD STARCH (CORN), DEXTROSE, CORN SYRUP, SALT, CONTAINS 2% OR LESS OF: POTASSIUM LACTATE, SODIUM PHOSPHATES, FLAVORINGS, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, BEEF, CITRIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Braunschweiger?

100 g of Braunschweiger has 321 kcal. Serving, 56.699 g (56,7 g): about 182 kcal.

Is Braunschweiger high in protein?

Braunschweiger contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 7,1 g in serving, 56.699 g (56,7 g). About 16 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).

How many carbs are in Braunschweiger?

Braunschweiger has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars.

How much fat is in Braunschweiger?

Braunschweiger contains 26,8 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).

What vitamins and minerals does Braunschweiger contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (54 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Braunschweiger?

100 g contains 1.040 mg of sodium, 45 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2037409. License: CC0 1.0 (U.S. public domain). Source record dated 10. januar 2018. Imported 6. november 2026.
  • Open Food Facts, record 0011110970657. License: ODbL 1.0 (Open Food Facts). Source record dated 22. februar 2025. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.