Braune Linsen

Packaged product Bønner og bælgfrugter King’s Crown

Braune Linsen contains 86 kcal per 100 g.

Roughly 62 % of its calories come from carbohydrates, with 34 % from protein and 5 % from fat (estimated with general energy factors).

That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 318 kcal per 100 g across 77 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Braune Linsen by King’s Crown, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
86kcal per 100 g
6,6 gprotein
12 gcarbohydrates
0,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 86 kcal
Total fat L 0,4 g 0,5 %
Saturated fat L 0,05 g 0,3 %
Sodium L 344 mg 15 %
Total carbohydrates L 12 g 4 %
Dietary fiber not reported
Total sugars L 0,4 g
Protein L 6,6 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Carbohydrates: 62 %Fat: 5 %86kcal / 100 g
  • Protein 34 %
  • Carbohydrates 62 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,6 gin the lowest quarter of bønner og bælgfrugter (median 24 g)
  • Sugars0,4 gin the lowest quarter of bønner og bælgfrugter (median 1,7 g)
  • Fat0,4 gin the lowest quarter of bønner og bælgfrugter (median 1,6 g)
  • Saturated fat0,05 gin the lowest quarter of bønner og bælgfrugter (median 0,2 g)
  • Sodium344 mgin the top quarter of bønner og bælgfrugter (median 5 mg)
  • Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
King’s Crown
Barcode
4061461428037
Quantity
265g
Category
Brombær
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Lentilles brunes Colruyt 92 7,5 g 14 g 0,5 g
Brown lentils dmBio 96 7,7 g 13 g 0,4 g
Lenteja pardina El Corte Inglés 104 9 g 12,2 g 0,38 g
Lentejas pardinas Vegas Bañezanas 104 9 g 12,2 g 0,38 g
Lenteja Pardina Rincón del Segura 104 9 g 12,2 g 0,38 g
Linzen Ekoplaza 61 4,8 g 10,6 g 0,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Braune Linsen?

100 g of Braune Linsen has 86 kcal.

How much protein is in Braune Linsen?

Braune Linsen contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 24 g).

How many carbs are in Braune Linsen?

Braune Linsen has 12 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Braune Linsen?

Braune Linsen contains 0,4 g of fat per 100 g, of which 0,05 g is saturated (0,3 % of the Daily Value).

How much sodium is in Braune Linsen?

100 g contains 344 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061461428037. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.